66267 big fat sate noodles rachael Recipes

lean ground beef, onion, diced, dill pickle spears, diced, fat-free american cheese, reduced-fat crescent rolls, head lettuce, shredded, tomato, diced, fat-free thousand island salad dressing

macaroni noodles, 1/4-inch tube (or use small shell pasta-or try rainbow rotini pasta-whole wheat pasta is best), mayonnaise (the pasta absorbs the mayo, so use enough to make it wet . ), minced garlic (2 tbsp. is alot!), yellow mustard, rice vinegar (or white vinegar), minced red onion (or green onions), minced peppadew pepper (may substitue cubanelle or anaheim peppers-you might just use roasted red bell peppers), carrot, diced (can chop in the food processor), celery, diced (can chop in the food processor), diced roasted red pepper, minced pepperoncini pepper, sea salt, fresh ground black pepper , to taste

fat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)

noodles , whole wheat, cheddar cheese , fat free, cream of mushroom soup , fat free, tuna, peas, frozen

fat cottage cheese, light cream cheese, nonfat sour cream, fat-free mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, flour, skim milk, low sodium chicken broth, poultry seasoning, salt, garlic powder, cooked lasagna noodles, vegetable oil cooking spray, diced cooked chicken breasts, dry breadcrumbs, chopped fresh parsley, paprika

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

fat free tortilla, vegan burger (boca brand), fat free thousand island dressing, fat free cheese, lettuce, onion (optional), pickle (optional)

unsalted butter, apples, peeled, cored, and sliced 1/4-inch thick, light brown sugar , packed, eggs, granulated sugar, salt, whole, 2 percent fat , or 1 percent fat milk, all-purpose flour, cinnamon, lemon wedges

low-fat mayonnaise, dill pickle relish, ketchup, sugar, yellow mustard, chopped white onion, chopped white onion

fat free cream cheese, softened, cinnamon, sugar (to taste), raisins , half a big box

banana, scoops low-fat ice cream , freeze for 10 minutes (i d prefer breyers), syrup (for toppings ) (optional), candy sprinkles (optional), cherries

fish sauce, soy sauce, sugar, crushed red pepper flakes (use less for a not so hot meal), asian rice noodles or 1/2 lb vermicelli, vegetable oil, sliced onion , plus, chopped onion, garlic cloves, finely chopped, boneless skinless chicken breasts , cut into bite sized pieces, chopped fresh basil leaf

light bread , cut into cubes, fat free cream cheese, room temperature, apple, peeled and diced (preferably fuji), light vanilla soymilk, fat-free liquid egg product, sugar-free maple syrup, butter, melted, cinnamon, artificial sweetener

flour, margarine, caraway seed, water, vinegar (to taste), egg noodles, eggs, salt and pepper

grapeseed oil , as needed to sear steaks, beef bottom round roast , julienned, salt and freshly ground black pepper, paprika, white onion, diced, garlic, lightly crushed with the side of a knife blade, and minced, white mushrooms, cleaned trimmed, and sliced, red wine, beef stock, egg noodles, sour cream, prepared horseradish, minced fresh flat-leaf parsley

wide egg noodles, eggs, farmer cheese , pot cheese, or cottage cheese, crumbled, brown sugar, sour cream, whole, 2 percent fat , or 1 percent fat milk, salt, pure vanilla extract, cinnamon, nutmeg, apple juice concentrate, thawed, unsalted butter, cold and cut into pieces, lingonberry preserves , or cranberry sauce, sugar mixed with 1 pinch cinnamon, sour cream , for serving (optional)

slabs ribs, your favorite dry rub (recommended: big bob gibson seasoning and dry rub ), apple juice, grape juice, your favorite bbq sauce (recommended : big bob gibson championship red sauce), honey

egg noodles, eggs, low-fat sour cream, low fat cottage cheese, orange marmalade, dried apricot, chopped, apple, peeled &,chopped, sugar, cinnamon, plain breadcrumbs, sugar, cinnamon