Big Mama La'dass Creamy Egg and Caraway Soup Recipe

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Big Mama La'dass Creamy Egg and Caraway Soup
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Ingredients:

  • 4 tbsp flour
  • 4 tbsp margarine
  • 1 tbsp caraway seed
  • 1 tbsp vinegar (to taste)
  • 4 oz thin egg noodles
  • 6 eggs
  • salt and pepper

Directions:

  1. Melt margarine and add flour. Mix well and brown until golden.
  2. Add caraway seeds and add water, mixing slowly. Add enough water so that you have enough liquid to cook the noodles and and it still be soupy.
  3. Add noodles and cook for several minutes.
  4. Break 6 eggs into the soup very carefully. Don't break yolks. Continue to simmer until the eggs are hard and the noodles are tender.
  5. Add salt and pepper to taste and add vinegar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247 Kcal (1034 kJ)
Calories from fat 128.47 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 179.56mg 60%
Sodium 206mg 9%
Potassium 135.91mg 3%
Total Carbs 20.73g 7%
Sugars 0.39g 2%
Dietary Fiber 1.68g 7%
Protein 9.38g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 287.77 Kcal (1205 kJ)
Calories from fat 149.67 Kcal
% Daily Value*
Total Fat 16.63g 22%
Cholesterol 209.19mg 60%
Sodium 240mg 9%
Potassium 158.34mg 3%
Total Carbs 24.15g 7%
Sugars 0.45g 2%
Dietary Fiber 1.96g 7%
Protein 10.93g 19%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 2.6mg 12%
Calcium 67.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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