1209 bhari pakora capsicum frit Recipes
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cos lettuce leaves (baby torn) and9 Morecos lettuce leaves (baby torn), boneless skinless chicken breasts (cooked and chopped ), fresh pineapple (core removed and cut into wedges), granny smith apples (cored and sliced or 2 cups of red and or or green seedless grapes), yellow capsicum (or red cut into thin strips, bell pepper), light soy sauce, lemon juice (fresh ), peanut butter, honey, chili flakes20 min, 10 ingredients
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orzo pasta, artichoke hearts, drained and quartered and16 Moreorzo pasta, artichoke hearts, drained and quartered, sun-dried tomato, cut into strips (not packed in oil ), yellow bell peppers (capsicum) or 1 orange bell pepper, cut into strips (capsicum), red onion, diced, kalamata olives, pitted and halved, jalapeno pepper, minced, fresh parsley or 1/4 cup fresh basil, chopped, garlic clove, minced, feta or 2 oz goat cheese, crumbled, parmesan cheese, grated, salt (to taste), pepper (to taste), good seasons italian salad dressing mix, cider vinegar (i like to use a bit more vinegar and reduce water accordingly), sesame oil or 1 tsp olive oil, water , plus, water20 min, 18 ingredients
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chicken thigh pieces, diced, flour, ground black pepper and13 Morechicken thigh pieces, diced, flour, ground black pepper, oil, onions, sliced, garlic, crushed, hot green chili peppers, sliced (optional), diced tomatoes, chicken stock, red wine, chili flakes, oregano, corn kernels, drained, capsicum, seeded and sliced, green olives (pitted or stuffed ), cornflour31 min, 16 ingredients
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tortillas (i use whatever is available, tomato, spinach o... and7 Moretortillas (i use whatever is available, tomato, spinach or plain), eggs, butter, mayonnaise (or salad dressing or heavy cream), parsley (chopped ) (optional), salt & pepper, cream cheese (i like to use a garlic & herb 1 or sometimes i use a flavoured hummus, chargrilled capsicum or a tsp), ham (shaved or very thinly sliced from the deli)22 min, 8 ingredients
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well-flavoured thick sausages, chargrilled red capsicums and11 Morewell-flavoured thick sausages, chargrilled red capsicums, garlic cloves, crushed, red onion, cut into wedges, pitted black olives, finely sliced , kalamata are the tastiest, italian tomato , cooking sauce, salt , to taste, fresh ground pepper , to taste, leaves fresh basil, olive oil, french baguettes, grated mozzarella cheese or tasty cheese, grated parmesan cheese25 min, 13 ingredients
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cooked couscous, feta, broken in 2cm squares and7 Morecooked couscous, feta, broken in 2cm squares, roasted red capsicums, chopped thin, kalamata olive , pips removed and chopped, marinated semi dried sun-dried tomatoes, chopped, fresh basil, chopped, baby spinach , leave spinach whole, natural yoghurt, crushed garlic clove20 min, 9 ingredients
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oil, onions, chopped, garlic cloves, minced, ground beef and12 Moreoil, onions, chopped, garlic cloves, minced, ground beef, chopped diced tomatoes with juice, tomato puree, bay leaf, cumin, powder, dried oregano, chili powder (to taste), paprika, smoked, red capsicum, diced, water, beef bouillon cubes, red kidney beans21 min, 16 ingredients
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orange juice (fresh ), lime juice (fresh ), tabasco sauce and10 Moreorange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)40 min, 13 ingredients
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mixed lettuce leaves, fresh parsley, chopped and13 Moremixed lettuce leaves, fresh parsley, chopped, hard-boiled eggs, quartered, red onion, sliced, tomatoes, cut into wedges, chunk tuna, drained, salt, cracked black pepper, pitted black olives (just count out 20) (optional) or 50 g green stuffed olives (optional), red capsicum, sliced (sweet bell pepper), olive oil, lemon juice, grated lemon zest, dijon mustard or 1 tsp coarse grain mustard, white wine vinegar or 3 tsp cider vinegar30 min, 15 ingredients
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chicken breast fillets, garlic cloves, red onion, tomatoes and7 Morechicken breast fillets, garlic cloves, red onion, tomatoes, green capsicum, olive oil, chili powder, ready-made flour tortillas, cheddar cheese or 50 g monterey jack cheese, flat leaf parsley, to garnish, lemon wedge, to garnish20 min, 11 ingredients
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scotch steak fillets, soy sauce, sherry wine and10 Morescotch steak fillets, soy sauce, sherry wine, garlic, crushed, grated fresh ginger (i have used jarred), sugar, lebanese cucumber, seeded, red capsicum (bell pepper), spring onions, sugar, rice wine vinegar, lemon , juice of, roasted sesame seeds (for garnish )30 min, 13 ingredients
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