89502 better your chip fat Recipes

uncooked quick-cooking oats, diced green bell pepper, chopped onion, milk, egg, lightly beaten, worcestershire sauce, salt, yellow mustard, lean ground turkey, reduced-fat ground turkey sausage, stewed tomatoes with green peppers and onions, drained, brown sugar

cornstarch, chicken bouillon granules, garlic powder, onion powder, dried tarragon, pepper, fat-free milk, water

panko (japanese ) bread crumbs, egg whites, fat-free milk, king arthur unbleached all-purpose flour, seafood seasoning, salt, pepper, uncooked large shrimp, peeled and deveined, olive oil-flavored cooking spray

ground mild italian sausage, russet potatoes, thinly sliced or peeled and diced, crushed red pepper flakes, olive oil, white onion, chopped, garlic cloves, minced, real bacon pieces, water, divided, better than bouillon chicken base, fresh kale, stemmed and torn, heavy cream, salt and pepper, shredded pecorino romano cheese (optional) or parmesan cheese (optional)

fat-free sweetened condensed milk, reduced-fat peanut butter, bisquick, chocolate chips, sugar

i would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html

all-purpose flour, cake flour, non-fat powdered milk, instant malted milk powder, sugar, baking powder, baking soda, salt, unsalted butter , cut into 1/2 -inch pieces (1 1/2 sticks)

yellow cake mix with pudding, fat-free buttermilk, unsweetened applesauce, egg whites, flour

all-purpose flour, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, sugar, canola oil, eggs, natural unsweetened applesauce, plain low-fat yogurt, nonfat milk, vanilla extract, grated lemon zest, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed

low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree

butter, unsalted, canola oil, extra virgin olive oil, non-fat powdered milk, water, flax seed oil (optional)

canola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

frozen tater tots, condensed cream of mushroom soup, condensed cream of chicken soup, green beans , any kind. fresh is better of course, onion, chopped, garlic cloves, minced, seasoning salt, ground beef, cheddar cheese, grated, milk

your favorite plain potato chips, roasted garlic spice, roasted garlic spice, garlic, very thinly sliced, gray salt, black peppercorns, mustard powder, chili powder

make better boxed cake mixes , stir the following ingredients, into a dry cake mix ., flour, sugar, baking powder, prepare as directed on cake mix package but also add, water, egg, vegetable oil, bake as package directs .

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip