70113 better take lower sodium soup Recipes

tri-tip steak, trimmed, kosher salt, freshly ground black pepper, sherry vinegar, divided, hoisin sauce, divided, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, chopped fresh cilantro, lower-sodium soy sauce, canola oil, fresh lime juice, crushed red pepper, grated peeled fresh ginger, sliced green onions, garlic cloves, minced, julienne-cut baby bok choy (about 6 oz), sliced shiitake mushroom caps (about 2 oz), sliced radish, sliced shallots, sliced fresh mint, lime wedges (optional), sriracha (hot chile sauce, such as huy fong) (optional)

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower-sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

cubed peeled butternut squash (about 1 squash), fat-free , lower-sodium chicken broth, fat-free milk, garlic cloves, peeled, plain fat-free greek yogurt, kosher salt, freshly ground black pepper, shredded gruyere cheese, grated pecorino romano cheese, grated fresh parmigiano-reggiano cheese, divided, uncooked cavatappi, olive oil, panko (japanese breadcrumbs), chopped fresh parsley

butter, divided, vertically sliced yellow onion, vertically sliced red onion, sliced shallots, garlic cloves, minced, fat-free , lower-sodium beef broth, green beans, trimmed, balsamic vinegar, salt, divided, beef tenderloin steaks, freshly ground black pepper

dark sesame oil, chopped onion, garlic cloves, minced, skinless, boneless chicken thighs , cut into 1-inch pieces, water, lower-sodium soy sauce, cornstarch, brown sugar, bottled minced ginger, crushed red pepper, sliced red bell pepper (about 1 large pepper), snow peas, trimmed, chopped unsalted, dry-roasted peanuts

extra-firm tofu, drained, water, apple cider vinegar, sugar, divided, minced garlic, divided, minced peeled fresh ginger, divided, crushed red pepper, julienne-cut carrot, lower-sodium soy sauce, dark sesame oil, divided, hot cooked short-grain rice, fresh bean sprouts, sliced shiitake mushroom caps, fresh baby spinach, unsalted butter, eggs, gochujang (korean chili paste, such as annie chun s), kosher salt

dark sesame oil, rice vinegar, lower-sodium soy sauce, honey, salt, julienne-cut carrot, julienne-cut daikon radish, julienne-cut yellow squash, cilantro leaves

reduced-fat milk, plain greek yogurt, cider vinegar, grated lemon rind, kosher salt, divided, uncooked linguine, olive oil, yellow squash, chopped, zucchini, chopped, grape tomatoes, halved, garlic cloves, coarsely chopped, fat-free , lower-sodium chicken broth, black pepper, fresh mint leaves

dark sesame oil, divided, grated peeled fresh ginger, garlic cloves, minced, chopped cooked skinless, boneless chicken breasts, chopped green onions, chopped fresh cilantro, lower-sodium soy sauce, rice vinegar, hoisin sauce, chile paste with garlic (such as sambal oelek), rice sticks ( -flour noodles), chopped dry-roasted peanuts

rice vinegar, lower-sodium soy sauce, dark sesame oil, brown sugar, chili garlic sauce, torn kale leaves, torn savoy cabbage leaves, shredded carrot, sliced red bell pepper, sliced radish, chopped cilantro

boneless center-cut pork loin roast, trimmed, olive oil, chopped red bell pepper, green onions , cut into 1-inch pieces, hoisin sauce, lower-sodium soy sauce, fresh lime juice, creamy peanut butter, cumin seeds, crushed, salt, crushed red pepper, garlic cloves, minced, hot cooked basmati rice, diagonally sliced green onions

sliced napa (chinese ) cabbage, diagonally sliced celery, chopped broccoli florets, grated carrot (1 medium), sliced green onions, unsalted sunflower seed kernels, whole water chestnuts, drained and chopped, lower-sodium soy sauce, rice vinegar, fresh lime juice, honey, crushed red pepper, ground ginger, garlic clove, crushed, canola oil, remaining ingredients, fresh orange sections, sliced almonds, toasted, ramen noodles, crumbled and toasted (discard seasoning packet)

butter, chopped onion, minced peeled ginger, garlic cloves, minced, tomato paste, ground cumin, ground red pepper, ground turmeric, ground cinnamon, frozen shelled edamame, baking potato, peeled and diced, fat-free , lower-sodium chicken broth, all-purpose flour, light coconut milk, cauliflower florets, hot cooked long-grain white rice

uncooked linguine, skinless, boneless chicken breast halves, salt, divided, black pepper, all-purpose flour, butter, divided, garlic cloves, thinly sliced, leek, trimmed , cut in half lengthwise, and thinly sliced (1 1/2 cups), fat-free , lower-sodium chicken broth, fresh lemon juice, chopped fresh flat-leaf parsley

chicken breast tenders , cut into 1-inch pieces, prechopped onion, chili powder, ground cumin, salt, freshly ground black pepper, canola oil, lower-sodium canned black beans, rinsed and drained, garlic clove, minced, flour tortillas, preshredded monterey jack cheese (about 1/4 cup), pico de gallo, reduced-fat sour cream

olive oil, bone in chicken thighs skinned, salt, ground black pepper, onion chopped, carrot thinly sliced, cremini mushrooms sliced, grain white rice, fat-free lower sodium chicken broth, water, heavy shipping cream, fresh pescorino romano cheese grated

cubed peeled rutabaga (about 1 lb), cubed peeled parsnip (about 1 lb), cubed peeled baking potato (about 1 lb), thick) slices carrot (about 8 oz), canola oil, sirloin tip roast, trimmed, chopped onion, fat-free , lower-sodium beef broth, whole-grain dijon mustard, salt, dried thyme, freshly ground black pepper, dried sage, bay leaves, fresh thyme sprigs (optional)

minced onion, agave nectar, fat-free , lower-sodium chicken broth, chipotle chile, minced, adobo sauce from chipotle can, olive oil, skinless, boneless chicken breast halves, salt, black pepper, fresh lime juice