Chipotle Chicken Recipe

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Chipotle Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°. Combine onion, agave ­nectar, chicken broth, chipotle chile, and adobo sauce from chipotle can. Heat an ovenproof skillet over medium-high heat. Add olive oil; swirl. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 3 minutes on each side or until browned. Add onion mixture to pan; bring to a boil. Bake at 350° for 8 minutes or until done, turning and basting once. Remove chicken from pan. Return pan to medium heat. Bring glaze to a boil; cook 2 minutes or until thick and bubbly. Stir in lime juice. Brush over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1694.11 Kcal (7093 kJ)
Calories from fat 116.43 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 66.91mg 22%
Sodium 1740.79mg 73%
Potassium 507.66mg 11%
Total Carbs 391.9g 131%
Sugars 387.76g 1551%
Dietary Fiber 2.09g 8%
Protein 28.2g 56%
Vitamin C 7.9mg 13%
Iron 1.5mg 8%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 468.54 Kcal (1962 kJ)
Calories from fat 32.2 Kcal
% Daily Value*
Total Fat 3.58g 20%
Cholesterol 18.5mg 22%
Sodium 481.45mg 73%
Potassium 140.41mg 11%
Total Carbs 108.39g 131%
Sugars 107.24g 1551%
Dietary Fiber 0.58g 8%
Protein 7.8g 56%
Vitamin C 2.2mg 13%
Iron 0.4mg 8%
Calcium 15.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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