70113 better take lower sodium soup Recipes
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russet potatoes, skin peeled and cubed and10 Morerusset potatoes, skin peeled and cubed, bacon, chopped in 1/2 inch pieces, chopped carrots, chopped celery stalks, chopped onions, minced cloves of garlic, tb. coarsley ground pepper, tb better than bouillon , chicken stock seasoning in 3 cups of water or 3 cups of chicken stock, cream cheese, cubed and at room temperature ., heavy cream or milk (and you can use 2 tb butter mixed with 2 tb flour, fried in a pan and add 2 cups of milk to this, wisking well .. a cream sauce to be added to the finished soup for thickening added along with the milk) see comment below please.., before serving, taste your soup and at that time, you can add more pepper or salt. if you re serving the soup with a salty bread or with salted crackers, you do not need to add any salt. (there is enough salt in the bouillon seasoning and in the crackers, not to mention the bacon.)1 hour , 11 ingredients
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crushed hot red chillies, sliced mushrooms and15 Morecrushed hot red chillies, sliced mushrooms, stalks lemongrass (sliced into 3cm long pieces), sliced onion, sliced galangal, sliced tomatoes, kaffir lime leaves, lime juice, fish sauce, sugar, shrimp paste, water, shrimps/prawns (take heads off and keep), chopped spring onion, salt, stems of fresh coriander, stems of fresh parsley10 min, 17 ingredients
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black bean and corn relish and14 Moreblack bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce12 min, 15 ingredients
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pam original no-stick cooking spray and13 Morepam original no-stick cooking spray, pure wesson vegetable oil, all-purpose flour, ground black pepper, boneless beef chuck roast, well trimmed, cut into large pieces, red-skinned potatoes , cut into 2-inch pieces, sliced carrots, chopped onion, minced garlic, lower sodium beef broth, worcestershire sauce, stewed tomatoes, undrained, tomato paste - no salt added, granulated sugar8 hour 20 min, 14 ingredients
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whole wheat flour, garlic powder, onion powder and7 Morewhole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain11 min, 10 ingredients
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bacon, chopped, chopped onion, chopped celery and9 Morebacon, chopped, chopped onion, chopped celery, lower-sodium chicken broth, divided, fresh corn kernels , reserving 3 of the stripped cobs (6 to 8 medium ears corn), unpeeled red potatoes, cubed (1/2 inch, about 3 cups), chopped fresh thyme, bay leaves, coarse salt, pepper, hot milk, hot pepper sauce1 hour 10 min, 12 ingredients
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undiluted chicken broth, can use low sodium and18 Moreundiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)25 min, 19 ingredients
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chicken breast halves, boneless and skinless (or 4 4-ounc... and9 Morechicken breast halves, boneless and skinless (or 4 4-ounce breasts), kosher salt, fresh ground black pepper, all-purpose flour, unsalted butter, divided, sauvignon blanc wine (or other crisp white wine like pinot grigio), chicken broth , fat-free and lower sodium, fresh meyer lemon juice (about 3 lemons), capers, rinsed and drained, fresh flat-leaf parsley, chopped35 min, 10 ingredients
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flat iron steaks, salt, black pepper, butter and11 Moreflat iron steaks, salt, black pepper, butter, green onions, chopped, flour, beef base, swansons lower sodium beef broth, beef consomme, dijon mustard, fresh portabella mushrooms, sliced, sherry wine, low-fat sour cream, dreamfields linguine or 8 oz fetuccine noodles, butter1 hour , 15 ingredients
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Almost White Castle Hamburgers - Whities - Take 2ground beef, lipton onion soup mix and4 Moreground beef, lipton onion soup mix, shredded cheddar cheese, mayonnaise, count) package pepperidge farms party rolls, dill pickle slices (optional)35 min, 6 ingredients
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Another Take on Chiliground beef, onion, chopped, green pepper, chopped and8 Moreground beef, onion, chopped, green pepper, chopped, celery rib, chopped, garlic cloves, minced, chili powder, condensed tomato soup, tomato sauce, stewed tomatoes, chili beans, salt and pepper31 min, 11 ingredients
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African Chicken-Peanut Soupcubed peeled sweet potato, chopped onion and10 Morecubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter13 ingredients
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Bruschetta Chicken Bake (Serves 8)del monte diced tomatoes and5 Moredel monte diced tomatoes, stove top stuffing mix for chicken lower sodium, fresh boneless skinless chicken breasts, dried basil leaves, garlic, alpine lace ) reduced fat mozzarella cheese6 ingredients
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Spicy Slow Roasted Beef Stew #2potatoes, diced, baby carrots, red cabbage and14 Morepotatoes, diced, baby carrots, red cabbage, eye of round roast (weight = after cooking), bacon, diced (lower sodium bacon), minced garlic, red peppers, basil flakes, half and half cream, water, real lemon juice, white wine, ground black pepper, garlic powder, crumbled, ground ginger, curry powder, salt17 ingredients
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Chicken a La King Lower Fat Recipechicken , breast, meat only, cooked, chopped and6 Morechicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced7 ingredients
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Organic Chicken-and-White-Bean Stew with Spinach and Slow-Roasted Tomatoesroma tomatoes, halved , seeds and inner flesh removed and15 Moreroma tomatoes, halved , seeds and inner flesh removed, olive - or vegetable-oil cooking spray, extra-virgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, thick-cut bacon, diced, chopped onion, garlic, minced, chopped carrots, chopped celery, great northern beans, rinsed and drained, lower-sodium fat-free chicken broth, preferably organic, whole cooked chicken breasts (from 2 rotisserie chickens, preferably organic), boned, skin removed, cut into 1 1/2-inch-by-1/4-inch pieces, chopped shallots, baby spinach16 ingredients
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Hawaiian Spamwichspam (classic, lower sodium, or lite) and9 Morespam (classic, lower sodium, or lite), crushed pineapple, drained well, chili sauce, chopped sweet onions, crushed red pepper flakes, soy sauce or 1 dash teriyaki sauce, tabasco sauce, american cheese, english muffins, mayonnaise (optional)20 min, 10 ingredients
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