Another Take on Chili Recipe

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Another Take on Chili
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Ingredients:

Directions:

  1. In a large pot, brown the ground beef.
  2. Once the meat is no longer pink, remove to a seperate container with a slotted spoon.
  3. Reduce the heat to medium low.
  4. Add the onion, pepper and celery to the pan along with a pinch of kosher salt
  5. 'Sweat' the vegetables for 8 to 10 minutes.
  6. Return browned ground beef to the pot.
  7. Add remaining ingredients and bring to a boil.
  8. Turn heat to low and simmer 1 1/2 to 2 hours (the longer the better), stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.12 Kcal (1030 kJ)
Calories from fat 138.09 Kcal
% Daily Value*
Total Fat 15.34g 24%
Cholesterol 70.89mg 24%
Sodium 231.65mg 10%
Potassium 494.29mg 11%
Total Carbs 5.55g 2%
Sugars 1.89g 8%
Dietary Fiber 1.93g 8%
Protein 22.59g 45%
Vitamin C 8.5mg 14%
Iron 3mg 17%
Calcium 36mg 4%
Amount Per 100 g
Calories 153.36 Kcal (642 kJ)
Calories from fat 86.04 Kcal
% Daily Value*
Total Fat 9.56g 24%
Cholesterol 44.17mg 24%
Sodium 144.34mg 10%
Potassium 308mg 11%
Total Carbs 3.46g 2%
Sugars 1.18g 8%
Dietary Fiber 1.2g 8%
Protein 14.07g 45%
Vitamin C 5.3mg 14%
Iron 1.9mg 17%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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