439 best oil greens Recipes

oxtails , disjointed, olive oil, dry cooking wine, salt, olive oil (for frying ), diced onions, diced green peppers, diced red peppers, diced carrot, potato, quartered (about 2 medium-large potatoes), garlic cloves, mashed with, salt, sazon accent seasoning (about 1 1/2 teaspoon, 1/2 packet), ground allspice, nutmeg, bay leaves, dried (i use badia brand), tomato sauce (goya is best), dry cooking wine, beef broth

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles

dry roasted peanuts, water, garlic clove, minced, dark soy sauce, sesame oil, brown sugar, red pepper flakes (more or less to taste), asian fish sauce (if vegetarian , use vegetarian fish sauce or regular soy sauce), tahini paste, red chili sauce (more or less to taste), lime juice, lime zest, peanut oil, peeled and minced fresh ginger (you can find this in the oriental section of your grocery store) or 1 tsp sliced ginger in a jar (you can find this in the oriental section of your grocery store), garlic cloves, minced, teriyaki sauce, cremini mushrooms, sliced or 1 cup shiitake mushroom, onion , sliced small , into long thin slices work best, lean beef steak , cut crosswise into 1/4 inch strips (such as sirloin tip or flank), chopped dry roasted peanuts, chopped scallion (3-4 scallions, white & green parts), somen noodles or 8 oz soba noodles, noodes or 8 oz whole-wheat spaghetti

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

rice (uncle ben s works best), water, shrimp, peeled, deveined, mussels, in their shells, clam, in their shells, squid, cleaned, and cut into rings, onion, very ripe tomatoes, peeled and seeded, green pepper, red pepper, garlic cloves, minced, thyme, bay leaf, saffron (i use 1 packet of ground), double bouillon cube (knorr is nice), salt, olive oil, lemon wedge (for serving)

olive oil, pork tenderloin, onion (chopped ), garlic cloves (diced ), fish, lobster, shrimp, clams, mussels (de-bearded), paprika, artichoke hearts, chicken, cut up (thighs and legs work best), links chorizo sausage (sliced 1/2-inch thick ), green pepper (optional), peas, rice, tomatoes (diced )

olive oil, lamb shoulder , trimmed of fat and cut into 1-inch cubes, yellow onion, quartered, garlic cloves, minced, chicken stock (homemade yields the best result) or 2 1/2 cups canned low sodium chicken broth (homemade yields the best result), dry white wine, tomato paste, chopped fresh rosemary, chopped fresh thyme, bay leaf, salt (or to taste), pepper (or to taste), carrots , cut into 1 1/2-inch pieces, red potatoes, unpeeled and quartered, green bell peppers or 1 red bell peppers or 1 yellow bell pepper, cut into wedges, cold water, flour, chopped fresh parsley, fresh rosemary

cornmeal, salt, boiling water, butter, grated cheese (longhorn or colby is best), lean ground beef, oil, garlic clove, minced, onion, chopped, celery, chopped, tomatoes, diced, tomatoes and green chilies, whole kernel corn, drained, salt, red chili powder, worcestershire sauce, sliced ripe olives

beef, cut into pieces (tenderloin is best ), portabella mushrooms, roma tomatoes, green onion, mushrooms, pasta, salt & pepper, oil, garlic

onion, garlic cloves, white rice (day old is best), black beans, cumin, coriander, lizano salsa, fresh cilantro, green onion, salt and black pepper (to taste), olive oil

canola oil (preferably cold pressed ), almonds (for a creamier sauce, use almond flour), nutritional yeast (available at whole foods grocery stores), chickpeas or 1/2 cup garbanzo beans, cooked, soybeans, cooked (not green edamame beans), filtered water (important for flavor), lemon juice (fresh is best ), garlic clove (small to medium size), salt, curry powder, dried oregano, dried cilantro

tomato (cheapest is best here, since they re soupy to start with), tomatoes, peeled (if they re in season, else don tsp bother) (optional), onion, chopped, garlic, minced, red bell peppers (only if you like it) (optional) or 1 small green bell pepper (only if you like it) (optional), best olive oil, contadina tomato sauce, contadina tomato paste, salt, dried oregano, fresh basil, minced (hard to have too much basil)

bananas (green tipped work best), flour, vegetable oil, salt

chinese vermicelli, oil, oil, grated fresh ginger, chopped coriander, garlic clove, onion, cut in thin wedges, red chili pepper, finely chopped, green pepper , cut into fine strips, carrot . cut into fine strips, baby corn, fresh is best, straw mushrooms, soy sauce, malt vinegar, brown sugar, coriander leaves, preserved chopped chili

beets, with their greens (or more ), best quality extra virgin olive oil, fresh lemon juice, salt and pepper, skordalia, head garlic, boiled peeled potato, extra virgin olive oil (or more ), vinegar, roasted whole almonds (optional) or 3/4 cup roasted walnut, freshly ground (optional)

olive oil, crawfish (tail meat, cooked), crabmeat (fresh ), garlic, peeled and minced, shallot, peeled and minced, red bell peppers, minced, fresh basil, minced, dry white wine (chardonnay, sauvignon blanc or pinot grigio), lemon juice (fresh is best ), honey, creole mustard, heavy cream or 1/4 cup whipping cream, green onions or 2 tbsp scallions, chopped, unsalted butter, cold, salt , pepper and cayenne, to taste, egg, egg white, beer (1 12 oz can), flour, baking powder, vegetable oil, for frying (about 4 cups), salt , pepper and cayenne, to taste, asparagus spears, trimmed and cut into 4-inch lengths

beef steak (any is ok), soy sauce, sesame oil, sugar to taste, black pepper, onion, yellow or red, garlic, minced, green onions, cooking wine (rice wine is best), vinegar (optional)

chicken tenders , or 2 chicken breasts (boneless, skinless), andouille sausage (this is absolutely the best 1 to use- i have tried subbing others and nothing else compares), diced tomatoes- in the summer i use 10 roma tomatoes, green bell pepper, purple onion (for the most flavor ), minced garlic or 2 cloves fresh, crisco (can sub olive oil ), cayenne pepper, fresh ground black pepper, salt (i use kosher), franks red hot or tabasco (it is easier to get out of hand with tabasco, so i use franks), white or brown rice , or pasta of choice