Directions:
- It is very important to freeze the meat first, this aids you in cutting the meat into thin slices.
- After freezing, slightly defrost in the microwave - make sure the meat is still frozen, but workable.
- Cut the meat into thin slices, as thin as possible - but watch your fingers!
- Put the slices into the large mixing bowl and sprinkle sugar over it and mix with hands or chopsticks. Let it sit for about 20 minutes.
- Meanwhile, prepare the marinade.
- Place onion (1) and kiwi (1) into food processor or blender until liquid and pour into small bowl.
- Mix soy sauce (1/4 c), sugar (2 or 3 T), black pepper (2 or 3 dashes), sesame oil (2 to 3 T), cooking wine (about 2 T), (optional - vinegar). After mixing, taste it. You want to have a slightly salty, sweet taste. If it's too salty, add a bit more sugar.
- Chop garlic into small pieces (or use garlic press), cut green onion into 2 to 3 inch pieces and put into sugar/meat mixture.
- Pour both sauces into the garlic/onion meat mixture and mix well , using hands or chopsticks. It is important to mix thoroughly so the marinade is evenly distributed throughout the meat. Refrigerate for at least two hours or overnight.
- Cook in frying pan until the meat is cooked thoroughly and serve with sticky rice.
- These are optional and are usually placed in the lettuce leaf along with the rice and beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.5 Kcal (1359 kJ) | ||
| Calories from fat | 252.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.11g | 43% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 18% | |
| Sodium | 725.4mg | 30% | |
| Potassium | 252.74mg | 5% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 14.54g | 29% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 248.71 Kcal (1041 kJ) | ||
| Calories from fat | 193.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 43% | |
|---|---|---|---|
| Cholesterol | 41.13mg | 18% | |
| Sodium | 555.98mg | 30% | |
| Potassium | 193.71mg | 5% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 11.15g | 29% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.4mg | 10% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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