63134 best hummus tahini bean spread Recipes

chickpeas , reserve water, garlic, sliced, lemon , juice of, salt, cayenne pepper, cumin, tahini , sauce found at middle eastern stores (sesame seed sauce), extra virgin olive oil, fresh parsley, finely chopped, good quality pita bread

chickpeas, drained and rinsed well, lemon juice (about 1 lemon), garlic cloves, minced, tahini, salt, extra virgin olive oil (high quality, see notes), sprinkling paprika

chickpeas, tahini, garlic cloves, worcestershire sauce, cumin (or more to taste), smoked paprika, coriander, cayenne, olive oil, lemon , juice of, lemon zest, parsley (fresh or dry ), salt, black pepper, water (thin to taste)

garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like), garlic clove, tahini, miso (optional), lemon juice, salt and pepper

baking potato, salt, eggplant, sliced 1/2 inch thick, extra-virgin olive oil, plus more for brushing, cucumber, peeled, halved, seeded and cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, jalapeno, minced, garlic, minced, cilantro, chopped, parsley, chopped, lemon juice, freshly squeezed, freshly ground pepper, thick) pita breads, warmed, hummus, tahini, at room temperature, hard-cooked eggs, sliced, dill pickles, thinly sliced

italian-style diced tomatoes, best cannellini or 1 (15 1/2 oz) can bush s best great northern beans, drained and rinsed, instant rice, italian seasoning or 1/2 tsp dry basil, fresh pepper , to taste

frozen lima beans, garlic, peeled and sliced (or crushed if you prefer ), water, salt, olive oil, lemon, freshly ground black pepper, flat bread crackers (for spread) or bread (for crostini)

great northern beans or 1 (15 1/2 oz) can other white beans, rinsed and drained, fresh flat leaf parsley, extra virgin olive oil, fresh lemon juice (to taste), salt , to taste, pepper , to taste

garbanzo beans, rinsed & drained, lemon juice, roasted red peppers, drained, tahini, minced onion, garlic cloves, minced, chopped fresh parsley, smoked paprika, cayenne pepper, white pepper, salt, olive oil

whole garlic head, lemon juice, olive oil, tahini (sesame-seed paste), minced fresh or 1/2 tsp dried rosemary, hot sauce, great northern beans, drained

garlic head, garbanzo beans, rinsed and drained, cannellini beans, rinsed and drained, lemon juice, fresh squeezed is best, olive oil, cumin, salt

whole garlic heads, traditional hummus, cannellini beans (or other white beans), rinsed and drained, water, chopped fresh rosemary

three 15-oz cans chickpeas, tahini, fresh lemon juice (from about 5 lemons), garlic, kosher salt, olive oil, plus more for serving, fresh baby spinach, whole marinated artichoke hearts, finely chopped, pine nuts, coarsely ground black pepper, pickled sweet peppadew peppers, finely chopped, pita chips , for serving, copyright 2012 television food network , g.p. all rights reserved.

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

olive oil, garlic cloves, minced, lemon zest, dried italian herbs, salt and pepper, best yellow and green beans, best asparagus spears , cut into 1-inch pieces, breadcrumbs, mozzarella cheese, shredded, swiss cheese, shredded, olive oil

great northern beans or 2 (15 1/2 oz) cans other white beans, rinsed and drained, fennel seed, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted

light mayonnaise, fresh lemon juice, salt, black pepper, cannellini beans or other white beans, rinsed and drained, chopped fennel bulb, chopped fennel fronds, chopped red onion