151814 berry wonderful berry banana vanilla soy smoothie Recipes

bran flakes, buttermilk, butter, softened, sugar, eggs, mashed ripe bananas (about 3 medium), vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, baking soda, fresh or frozen blueberries, chopped pecans, brown sugar, ground cinnamon

banana, vanilla yogurt, walnuts, chopped, honey, cinnamon, ground nutmeg

fat free yogurt, strawberries, bananas, milled flax seed, honey, milk

nonfat plain yogurt, ripe bananas, peeled, sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

instant low-fat chocolate drink mix, ice cubes, banana, skim milk

nonfat plain yogurt, ripe bananas, peeled,sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

all-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg

orange juice, nonfat plain yogurt, frozen strawberries, frozen mango, ripe banana, wheat germ, honey, ice cubes

coconut cream, pineapple chunks or 1 (8 oz) can pineapple tidbits, in juice, ripe bananas

nonfat yogurt, banana (can be frozen), blueberries, frozen mango chunks, skim milk

ripe bananas, sliced and frozen, frozen peaches, fat-free buttermilk, fresh orange juice, honey

vanilla soy yogurt, vanilla almond milk, apple, cored peeled and chopped, maple almond granola, maple syrup, vanilla extract, ground cinnamon

banana, strawberries, plain yogurt, oatmeal, honey, orange juice

banana (frozen ), low-fat milk, strawberries (frozen, more if desired), ice cubes (optional), peanut butter (or 1 if you desire a more mild flavor)

water, orange, peeled, halved, banana, peeled, frozen, unsweetened frozen blueberries