135463 berry vegetable salad anna olson Recipes

french style green beans, drained, white shoepeg corn, drained, baby peas, drained, pimiento, chopped & drained, onion, chopped, green pepper, chopped, celery ribs, chopped, vinegar, salt, sugar, vegetable oil

pumpkin, sliced, baby beets , scrubbed and trimmed, potato , scrubbed, vegetable oil, lemon juice, oregano, olive oil, apple cider vinegar, grainy mustard, baby spinach leaves, shaved parmesan cheese

water, vegetable bouillon cubes, agar-agar or 1/4 cup flakes, celery, chopped fine, onions, minced, fresh peas, tofu , blended, sweet relish, pimientos, chopped, fresh ground pepper

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

balsamic vinegar, extra virgin olive oil, fresh oregano, chopped, red pepper flakes, garlic cloves, finely chopped, red onion, cut into 1/4 inch rings, red bell peppers , quartered lengthwise, portabella mushroom caps , gils scraped out with a spoon, coarse salt, fresh ground pepper, fontina cheese, grated, rustic bread , halved lengthwise, extra virgin olive oil, coarse salt, fresh ground pepper, mixed salad greens

english peas, drained, white shoepeg corn, drained, chopped pimiento, drained, green beans, drained, celery, chopped, bell pepper, chopped, green onions, chopped (including tops), white vinegar, vegetable oil, salt, sugar, black pepper, water

zucchini, carrots, head cauliflower, broccoli, green onion, chopped, tomatoes, mushrooms, stalks celery, sliced, ripe olives, pitted and sliced, vinegar, garlic cloves, minced, dried basil, oregano, dry mustard, vegetable oil, salt and pepper

red pepper, green pepper, yellow pepper, red onion, romaine lettuce (shredded ), iceberg lettuce (shredded ), purple cabbage (shredded ), avocados (peeled and cubed ), mild salsa , sauce, mayonnaise, chips (taco or tortilla), tomatoes (to garnish salad)

carrots (julienned), fresh cherries (pitted and halved ), celery (julienned), chinese pea pod (diagonally sliced ), sweet onion (thinly sliced and quartered ), fresh mint leaves (thinly sliced ), rice vinegar, lime juice, sesame oil or 1 tsp vegetable oil, cilantro (chopped ), sugar, salt, lime peel, hot pepper sauce

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

frozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard

tomatoes , cut into 12 slices, fat free cheese (your choice ) or 6 oz soy cheese, see note, fat-free salad dressing, see note, red onions or 6 slices vidalia onions, cucumbers, slices see note, fresh basil leaves (optional), mrs. dash tomato basil garlic seasoning , to taste

water chestnuts, sliced, drained, corn, canned, green beans, canned, pimientos, chopped, stalks celery, chopped, green pepper, chopped, onion, chopped, vegetable oil, water, sugar, lettuce, garnish

frozen vegetables, cooked pasta , i use shells but you can use any smaller pasta, italian dressing, light mayonnaise, grated parmesan cheese (or other hard cheese )

cooked rotini pasta, eat smart vegetables (any blend ), italian dressing , plus, italian dressing, tomato, chopped, green onion, sliced, reduced-fat feta cheese, green bell peppers or 1/3 cup red bell peppers or 1/3 cup yellow bell pepper, chopped, plus, green bell peppers or 1 tbsp red bell peppers or 1 tbsp yellow bell pepper, chopped, cucumber, peeled, seeded and chopped, kalamata olives, fresh parsley, chopped, sun-dried tomato packed in oil, chopped, sun-dried tomatoes packed in oil, chopped, salt, ground black pepper

water or 2 cups vegetable stock, salt, bulgar wheat, marinated artichoke hearts , reserve liquid, carrot, shredded, celery, stalks thinly sliced, green pepper, seeded and diced, green onions , including tops, thinly sliced, chopped parsley, lettuce leaves, eggs, hard boiled and quartered, tomatoes, cut into wedges, sharp cheddar cheese , cut into julienne strips, olives, lemon juice, olive oil, oregano, basil, pepper, garlic cloves, minced, dijon mustard

baby green peas, french style green beans, white corn, onion, chopped, celery, chopped, green pepper, chopped, chopped pimiento, sugar, vegetable oil, cider vinegar, salt and pepper

english peas, drained, shoe peg corn, drained, french style green beans, drained, mushrooms, celery, chopped, salad oil, vinegar, sugar, salt, pepper, water