142965 berry smoothie without milk Recipes

h-e-b brand 2% low-fat milk, hill country fare brand frozen strawberries, hill country fare brand frozen raspberries, hill country fare brand frozen blueberries

ice cubes, strawberry, raspberries, low-fat vanilla yogurt, skim milk

milk, orange juice, frozen raspberries , pr frozen blueberries or 1 cup frozen blackberries or 1 cup frozen strawberries, banana, frozen yogurt (or 1 yogurt bar), drops vanilla extract

milk, orange juice, strawberry, plain yogurt, peanut butter, instant chocolate drink mix (like nestle s quik), honey

sugar-free vanilla ice cream or 1 cup frozen yogurt, skim milk, sugar-free fruit spread (any flavor )

low-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries

frozen strawberries, frozen blackberrie, maraschino cherries, without stems, low-fat vanilla yogurt, water, ice cubes

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

plain vanilla yogurt, fresh mixed berries or 1 cup frozen mixed berry, banana, real milk (not that soy crap! hippies...), crushed ice, frozen orange juice concentrate

calcium-fortified orange juice, frozen mixed berries (such as cascadian farm harvest berries), sliced ripe banana, non-fat vanilla yogurt, nonfat dry milk powder, sugar

calcium-fortified orange juice, frozen mixed berries (such as cascadian farm harvest berries), sliced ripe banana, vanilla fat-free yogurt, nonfat dry milk, sugar

coconut milk , can substitute regular milk, frozen fruit , slightly thawed ie. -berries, peaches, any, milk , more as needed, sugar

frozen berries (any kind ), milk (not skim ), vanilla ice cream, ice cubes, any berry yogurt

sugar, sugar, sugar, pectin, frozen mixed berries, water, water, milk, sugar, egg yolks, milk chocolate, grated, cream, pine nuts, flour, sugar, cold butter, cut into small cubes

yogurt (vanilla, strawberry or mixed berry any brand), skim milk, frozen mixed berries, sugar substitute (splenda )

instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed