76 berry smoothie plain yogurt Recipes

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

orange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda

orange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)

nonfat milk, sugar-free lemonade-flavored drink mix (such as crystal light), plain fat-free yogurt, vanilla extract, frozen blueberries

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice, ice cubes

kiwis, banana, tangelos, mixed fresh berries, plain yogurt, soy milk, white sugar, fresh mint leaves

blueberries, strawberries, whole, oatmeal, raw, yogurt, plain , skim milk, ice, crushed

very ripe peeled banana (preferably frozen ), pitted medjool dates, frozen mango chunks, coconut water, frozen blackberries or blueberries, plain yogurt, ground flaxseeds

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

frozen raspberries, frozen blackberrie, low-fat milk (or skim), plain fat-free yogurt , black cherry flavor, i use chobani

plain vanilla yogurt, fresh mixed berries or 1 cup frozen mixed berry, banana, real milk (not that soy crap! hippies...), crushed ice, frozen orange juice concentrate

low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes

vanilla yogurt or 1 1/2 cups plain yogurt, orange juice, ripe bananas, cut into chunks, halved fresh strawberries, honey

low fat plain yogurt, skim milk, banana, fresh or frozen berries

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes

bananas, milk, strawberries (fresh or frozen ), plain yogurt

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste