53 berry shakes Recipes

pomegranate-blueberry juice, frozen mixed berries such as strawberries , raspberries, and blueberries, vanilla ice cream, milk, garnishes: whipped cream , fresh berries

vanilla ice cream, unsweetened frozen berries (such as strawberries, blackberries, and blueberries), whole milk

skim milk, low-fat vanilla frozen yogurt, softened, mixed berries, fresh or frozen, thawed, honey to taste, optional

banana, frozen strawberries, fresh blackberries (or half of each) or 1 cup blueberries (or half of each), motts brand light apple juice, nonfat yogurt (any berry flavor), crushed ice, splenda sugar substitute

banana, sliced, unsweetened frozen berries (strawberries, blue berries, blackberries), low-fat milk, orange juice

sliced ripe banana, organic berries (mixture of blueberries, raspberries, & huckleberries), flaxseed oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

frozen strawberries, unsweetened, skim milk, raspberry jam, blueberries, frozen -- unsweetened, lowfat neufchatel cheese, cut up

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

pro performance 100% whey protein, frozen berry medley, ice, skim milk, water

scoops vanilla ice cream, whole milk, berry compote, plus more for topping , recipe follows, prepared cheesecake with graham cracker crust, berry-infused vodka , optional, cream, for garnish, blackberries, blueberries, raspberries, strawberries, sugar, salt

milk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)

skim milk, mixed berries, frozen, frozen yogurt , vanilla, scoop whey protein powder

mixed berries, orange juice, milk, fruit juice, honey, scoops protein powder, banana

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes