18918 berry delicious bars Recipes

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

graham cracker crumbs, unsalted light margarine, softened, low-fat cream cheese, softened, fat-free sweetened condensed milk, eggs, fresh lemon juice, vanilla extract, all-purpose flour, smucker s seedless blackberry sugar-free preserves

butter, corn syrup, superfine sugar, porridge oats, dried blueberries, dried cranberries, pumpkin seeds, desiccated coconut, sultanas

butter, softened, brown sugar, egg, corn syrup, molasses, vanilla extract, old-fashioned oats, king arthur unbleached all-purpose flour, ground cinnamon, baking soda, chopped pecans, dried blueberries, dried cranberries

soymilk , vanilla, frozen berries (any kind you prefer ), honey

chicken pieces, vegetable oil, butter, salt and black pepper, onion, chopped, minced fresh garlic (or to taste), celery rib, finely diced, cayenne pepper (optional), ocean spray whole berry cranberry sauce, favorite barbecue sauce

rolled oats, milk, apple juice, honey, cinnamon, walnuts, chopped (you can use almonds or pecans), tart green apple, thinly sliced, yogurt , of desired flavor plain vanilla works perfect, fresh raspberry (or other berries)

all-purpose flour, brown sugar , packed, old fashioned oats, butter, melted, vanilla extract, divided, ground cinnamon, rhubarb, diced, fresh, frozen, strawberries, sliced fresh, fresh blackberries, sugar, cornstarch, water, vanilla ice cream

flour, baking soda, salt, white sugar, frozen strawberries chopped and thawed with their juice, fresh chopped strawberries ( or 1/2 cup fresh or frozen raspberries ), berry extract ( strawberry, raspberry etc ), eggs, vegetable oil

mixed salad greens, fresh blueberries, crumbled gorgonzola or blue cheese, chopped and toasted walnuts or pecans, bottled vinaigrette

quick-cooking oats, king arthur unbleached all-purpose flour, brown sugar, salt, butter, melted, seedless raspberry preserves, warmed, fresh blueberries

whole wheat pastry flour, brown rice flour, applesauce, honey or 1/2 cup maple syrup, mixed berries or 2 1/4 cups blueberries, silken tofu, crumbled, cinnamon, raw wheat germ, baking soda, baking powder, skim milk

bran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)

vanilla ice cream (i use tofutti non-dairy.), soymilk (i use silk.), fruit (approximate. 1/2 cup of berries, melon or pineapple. if using fresh then 1 whole . bana), vanilla extract, organic sugar (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.) or 1 dash artificial sweetener (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.)

instant cream of wheat, vanilla extract, fresh raspberry, protein powder, nonfat milk or 2 tbsp soymilk, spearmint

conventional cake mix (any flavor or brand ), all-purpose flour, natural applesauce, egg whites, fresh berries, for garnish

lamb shanks, olive oil, kosher salt & freshly ground black pepper, spanish onion , coursely chopped, carrots, coarsely chopped, celery ribs, coarsely chopped, dry red wine, fresh thyme, chicken broth, chiles de arbol, brown sugar , firmly packed, red wine vinegar, chianti wine (or other red wine), fresh lemon juice, orange juice, thyme, oregano, whole bay leaves, juniper berries, water, salt & freshly ground black pepper, to taste, olive oil

frozen blueberries, sugar, cinnamon stick, splash orange-flavored liqueur (recommended : grand marnier), fresh raspberries, french vanilla ice cream , for serving