259 berry blueberry fat Recipes

fresh blueberries, stevia powder, lemon juice, reduced-fat sour cream, unsweetened almond milk, almond extract, almonds and berries, for garnish

eggs, sugar, vanilla, salt, fat-free milk, all-purpose flour, baking powder, assorted fresh berries (such as raspberries, blueberries, and/or sliced strawberries)

reduced-fat cream cheese, softened (neufchf ,tel), reduced-sugar orange marmalade, frozen light whipped dessert topping, thawed, assorted fresh berries (such as sliced strawberries, blueberries, raspberries, and or or blackberries), all-purpose flour, salt, shortening, cold water

frozen mixed berries or 1 (16 oz) bag cherries or 1 (16 oz) bag blueberries, jello sugar-free vanilla pudding mix, cook and serve, cinnamon, nutmeg, nonfat milk, old fashioned oats, splenda sugar substitute, plain fat-free yogurt, almond extract

low-fat blueberry yogurt, quaker cinnamon toast multi-grain cakes, blueberries, raspberries, quaker 100% natural low-fat granola cereal with raisins, toasted and chopped almonds

plain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)

frozen blueberries, frozen blackberrie, frozen strawberries, low-fat vanilla yogurt, pomegranate-blueberry juice, ice cubes

milk, cranberry juice, strawberry, diced, blueberries, banana, frozen, fat-free blueberry yogurt

low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas

low-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

fresh blueberries or 2 cups frozen blueberries, slightly thawed, low-fat vanilla yogurt, milk, unsweetened pineapple juice, honey, ice cubes

skim milk, ice cubes, fresh blueberries or 1/2 cup unsweetened frozen blueberries, thawed, ripe banana, peeled, sugar , free fat free vanilla yogurt, vanilla extract, cinnamon

all-purpose flour, whole wheat flour, rolled oats, sugar, baking powder, baking soda, salt, allspice, low-fat milk, melted butter, eggs, frozen blueberries or 1 1/4 cups frozen mixed berries

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

fresh or frozen unsweetened berries (such as raspberries, blueberries, blackberries, or diced strawberries), low-fat (1%) milk, ice cubes, banana, peeled, sliced, more) maple syrup, fresh raspberries , blackberries, or strawberries (for garnish)

biscuit mix (see ), low-fat buttermilk, vanilla extract, sugar, vegetable oil, egg, berries (fresh or frozen blueberries, raspberries etc), coarse sugar , crystals for sprinkling (i use sugar in the raw from its dispenser.)

all-purpose flour, whole wheat flour, sugar, baking powder, teaspoonlemon, rind , finely shredded, egg whites, buttermilk, unsweetened applesauce, vanilla, fresh blueberries (if you use frozen do not thaw)