25263 berry banana colada smoothie Recipes

banana, peeled, sliced, frozen, chilled orange juice, plain nonfat yogurt, ice cubes, honey

plain yogurt, blueberries, fresh or 1 cup frozen blueberries, milk, banana, sliced medium

orange juice, plain nonfat yogurt, banana, sliced, vanilla extract, honey

vanilla yogurt, milk, ripe banana, frozen and chopped, instant chocolate drink mix, vanilla

low-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes

orange juice, banana (fresh or frozen ), blueberries (fresh or frozen ), raspberries (fresh or frozen ), strawberry (fresh or frozen )

frozen bananas, low-fat milk, plain yogurt, instant coffee, ground cinnamon, nutmeg

ripe bananas, sliced, unsweetened crushed canned pineapple, frozen unsweetened raspberries , strawberries or 1/2 cup blueberries (or a mixture of all 3!), plain fat-free yogurt

all-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg

ice cream (vanilla fudge), chai concentrate (i used oregon chai), vanilla extract, bananas, milk

vanilla yogurt, frozen strawberries, orange juice or 1/2 cup milk, banana

low-fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen

ripe bananas, crushed pineapple, drained, milk, unsweetened sliced fresh strawberries or 1/2 cup sliced frozen unsweetened strawberries, honey, ice cubes, chocolate syrup, for garnish, maraschino cherry, for garnish

banana, nonfat milk or 1/2 cup low-fat milk, scoop whey protein powder or 1 scoop soy protein powder, cocoa powder, drops liquid stevia (chocolate) or 1 (1 g) packet sweet n low, ice

banana, blueberries, fresh ginger root, water, acai with blueberry & pomegranate juice, spinach