464 berry and banana Recipes

eggs, applesauce, banana, whole wheat flour, baking powder, cinnamon, skim milk, fat free cream cheese, egg, strawberries

cranberries (frozen ), blueberries (frozen ), blackberry (frozen ), strawberries (frozen ), banana (frozen ), green tea (brewed and cooled ), yogurt (or soy milk), honey, ginger (minced )

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

fresh raspberries, fresh blueberries, fresh blackberries, quartered small strawberries, granulated sugar, banana , cut into 1/2-inch slices, cinnamon crepes, powdered sugar (optional)

banana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

cut, sliced , chopped fresh fruit-strawberries, bananas, berries of all kinds, apples, melon, mango, kiwi, pineapple, etc., prepared vanilla pudding or 1 small box of pudding mix with 2 cups of milk, mixed well and chilled, heavy whipping cream whipped or 1 large container of cool whip, your favorite jam , jelly or fruit preseves, heated until warm, sliced almonds , chopped walnuts or pecans, sheet of frozen puffed pastry , frozen pie crust (or fresh pie crust), commerical cookie dough or homemade shortbread cookie dough (pillsbury sugar cookie dough or chocolate chip dough)

ripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)

apple cider or 1 cup apple juice, natural creamy peanut butter, frozen banana, broken into chunks, frozen mixed berries, vanilla, cinnamon, sugar (i used 3 packets of splenda) or honey (i used 3 packets of splenda) or splenda substitute, to taste (i used 3 packets of splenda)

plain yogurt, banana, peeled,sliced and frozen, pineapple-orange juice, orange juice, sliced strawberry, frozen blueberries, ice cube

old-fashioned oats, unsweetened vanilla almond milk (recommended : blue diamond unsweetened vanilla almond breeze), no-calorie sweetener packet, cinnamon, vanilla extract, salt, sliced strawberries, fat-free vanilla yogurt with about 100 calories per 6-oz serving, banana, sliced

all-purpose flour, toasted carob powder, sugar (adjust according to your sweetness preference), baking soda, salt, cinnamon (prefer canela cinammon), mashed overripe banana, unsweetened berry applesauce (1 of those prepackaged snack cups), coconut oil, egg, semi-sweet chocolate chips, carob chips

bananas, frozen, strawberries, frozen, rice milk, cocoa powder, maple syrup, vanilla extract

fresh strawberries, fresh raspberries, fresh blueberries, fresh mint leaves, orange juice, banana, sliced, maple syrup, vanilla

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

store-bought angel food cake, ripe bananas (over-ripe is okay, too), butter, pedro ximenez sherry or other dessert wine such as tawny port, muscat de beaumes de venise or australian dessert tokay, optional, diced mango , fresh berries or other fresh seasonal fruit, optional

flour, wheat germ (can substitute an additional 1/4 cup flour), brown sugar, baking powder, salt, oatmeal, vanilla, applesauce, eggs, slightly beaten, ripe bananas, mashed, berries (if frozen , don tsp defrost)

plain yogurt, your favorite granola, fresh berries ( raspberries, blueberries, strawberries (hulled and sliced), and/or other fruit such as bananas, peaches or mangos, peeled and sliced, honey