26 berry berry banana peach Recipes

frozen mixed berry (strawberries, raspberries, black berries), frozen peeled peach slices, cranberry juice, scoop orange sherbet, ice, non frozen banana

plain yogurt, granola cereal, your favorite, fresh berries (raspberries, blueberries, strawberries, hulled & sliced), bananas , peaches, mangoes, peeled & sliced, honey

banana, peaches or 1 nectarine, berries, soymilk (silk plain), low-fat vanilla yogurt, toasted wheat germ

sugar-free strawberry gelatin or 2 (3 oz) packages sugar-free strawberry banana flavor gelatin (or 1, 6 oz), sliced peaches (drained ), strawberry (hulled and sliced ), raspberries, blueberries, blackberry

banana, frozen (peel the banana before you freeze it), frozen fruit (any kind- i use berries, mango, or peaches), baby spinach, fresh, water, ice cubes

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

nuts (cashews, sunflower seeds, almonds, sesame seeds, macadamia, pecans-whatever you like), shredded coconut, flax seed (finely ground ), dates (medjool are delicious), honey or 2 tbsp agave nectar, unsweetened coconut milk, fresh fruit (i like to use a variety. soft fruits work well, bananas, pears, peaches, berries, mango, kiwi, etc.)

old fashioned oats, wheat germ, coarsely chopped walnuts, sesame seeds, shredded sweetened coconut, raw hulled green pumpkin seeds, canola oil, honey, ground cinnamon, dried currant , to taste, milk , for serving, sliced fresh fruit (such as nectarines, peaches, bananas, pears, plums, mangoes or berries, for serving) (optional)

bananas, peeled and halved lengthwise, strawberry, hulled cleaned and sliced, blueberries, cleaned and dried, peach, peeled,pitted and sliced, soft flour tortillas, grand marnier or 3 tbsp orange liqueur, splenda sugar substitute or 1/2 cup sugar, dry white wine (i use pinot grigio), aluminum foil (each about 14 long), chocolate sauce, caramel ice cream topping, scoops vanilla ice cream

low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas

plain yogurt, your favorite granola, fresh berries ( raspberries, blueberries, strawberries (hulled and sliced), and/or other fruit such as bananas, peaches or mangos, peeled and sliced, honey

whole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries

banana yogurt or 1 1/2 cups non-fat vanilla yogurt, apple juice, frozen strawberries, partially thawed, frozen sliced peaches, partially thawed

water, unsalted butter, salt, heaping cup (4 1/2 oz) king arthur unbleached all-purpose flour, eggs, heavy cream, sugar, strawberry or other jam, chocolate chips, variations, mash fruit or berries, such as strawberries, bananas, blueberries or peaches and stir into whipped cream and use as filling., add small chocolate chips to the whipped cream before filling the buns. leave out the glaze., experiment with different flavours of icing, such as maple syrup, caramel, lemon or vanilla., put a piece of creme-filled candy inside the bun for a burst of flavour., party treats : make tiny buns (use tsp or a pastry tube instead of tbsp) and fill with flavoured cream-cheese or tuna dip (mash tuna into mayonnaise and flavour with garlic and pepper). make a small hole in the side of each bun and fill, using an icing tube. serve as nibbles or appetizers.

eggs, banana, straw berrys 1- pint, blue berrys 1- pint, sliced peeled peaches -half a fresh -1 or a third of a can, munster cheese

rolled oats, milk, brown sugar, plain yogurt, raisins or c, nuts ( pecans, wal , almonds or any you like ), apples, very finely grated (leave the peel on for good fiber), chopped fruit (for example, any of peaches, oranges, bananas, kiwi fruit, grapes, berries)

several flavors of ice cream such as macadamia brittle , butter pecan, berry cheesecake, peach or vanilla, banana spears, pineapple , grapes, kiwi, berries, nectarines, or plums, warm orange-caramel sauce, simple strawberry sauce, ligtly sweetened softly whipped cream, toasted coconut

orange juice or 1 cup other fruit juice, benefiber fiber supplement, banana, frozen fruit, of your choice (peaches , berries, melon, or whatever you have)