390 berries low Recipes

low-fat yogurt, lime , juice of (about 1 tbsp), fresh mint leaves , torn, cubed honeydew, strawberries, stemmed and quartered, raspberries, blueberries

plain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)

fresh or frozen and partially thawed blackberries or raspberries or a mixture of blackberries, raspberries and blueberries (see tip), sugar, lemon juice, low-fat plain yogurt

frozen blueberries, frozen blackberrie, frozen strawberries, low-fat vanilla yogurt, pomegranate-blueberry juice, ice cubes

frozen unsweetened raspberries, frozen unsweetened blackberry, vanilla yogurt, low-fat milk, honey, orange zest, vanilla extract, cinnamon

nectarines, sliced, sugar, ground ginger, lemon juice, fresh raspberries, fresh blueberries, low-fat cream cheese

graham cracker crumbs, unsalted light margarine, softened, low-fat cream cheese, softened, fat-free sweetened condensed milk, eggs, fresh lemon juice, vanilla extract, all-purpose flour, smucker s seedless blackberry sugar-free preserves

low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey

cream cheese, lowfat, softened, cold skim milk, vanilla flavor instant pudding mix, thawed light whipped topping, divided (cool whip ), vanilla wafers- low fat, coarsely chopped, mixed blueberries and sliced fresh strawberries, sugar

fat free cream cheese, low-fat ricotta cheese, sugar, orange peel, orange juice, raspberries, gingersnap cookies

strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

cranberry juice, strawberry, low-fat vanilla yogurt, oats, ice cube, sugar , to taste

fresh blueberries, fresh strawberry halves, vanilla low-fat yogurt, honey

fresh blueberries or 2 cups frozen blueberries, slightly thawed, low-fat vanilla yogurt, milk, unsweetened pineapple juice, honey, ice cubes

eagle brand sweetened condensed milk (regualr or low-fat), cranberry juice, frozen raspberries, frozen strawberries

eagle brand sweetened condensed milk (regular or low-fat ), water, instant vanilla pudding (113g), whipping cream , whipped, cake, cubed, sherry wine or 1/4 cup orange juice, divided, pie filling (raspberry, cherry or blueberry)

rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, cinnamon, orange, sugar, canola oil, egg, fresh blueberries, dried cranberries (optional)