94 berries grain Recipes
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fresh blueberries, lightly mashed with a fork and12 Morefresh blueberries, lightly mashed with a fork, garlic cloves, minced, shallot, minced, lemon juice, whole grain mustard, ground chicken breast, crushed cracker crumbs, dried basil, cumin, sea salt, black pepper, soft hamburger buns (such as potato rolls or my cranberry - sweet potato buns), lemon mayonnaise (or other desired condiments) or mustard, to serve (or other desired condiments)3 hour 12 min, 13 ingredients
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water, evaporated skim milk, grain rice, beaten egg yolk and10 Morewater, evaporated skim milk, grain rice, beaten egg yolk, sugar, lemon juice, vanilla, grated lemon rind, egg whites, cream of tartar, sugar, sliced fresh strawberries, lemon , rind of, finely shredded, whole fresh strawberries30 min, 14 ingredients
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multi-grain flakes cereal with oat clusters cranberries a... and6 Moremulti-grain flakes cereal with oat clusters cranberries and almonds, eggs, ground cinnamon, ground nutmeg, french bread (3/4-inch-thick slices) or 4 slices italian bread (3/4-inch-thick slices), butter, fruit syrup or maple syrup or apricot preserves, warmed14 min, 7 ingredients
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dried goji berries, seedless golden raisins and9 Moredried goji berries, seedless golden raisins, quick long grain brown rice, water, skim milk or 3 cups soymilk, agave syrup or 3/4 cup honey, omega- 3 eggs or 3 free range eggs, vanilla extract, sea salt, ground cinnamon, fresh mint , extra raisins & goji berries to garnish6 min, 11 ingredients
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tomatoes, chopped, red wine vinegar, balsamic vinegar and15 Moretomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint18 ingredients
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tomatoes, chopped, red-wine vinegar, balsamic vinegar and17 Moretomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves3 hour , 20 ingredients
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Mediterranean Wheat Berry Saladwheat berries, grain brown rice and13 Morewheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper15 ingredients
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Creamy Chicken and rice (Wheat Berry)cooked wheat berries (or combo of whole grains) or 2 cups... and9 Morecooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste20 min, 10 ingredients
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Whole Grain Pilaf With Grain Berries and Groatswheat berries (mixed with rye berries, ground flax seeds,... and2 Morewheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt1 hour 10 min, 3 ingredients
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Edamame and Wheat Berry Saladfrozen edamame and11 Morefrozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper27 hour , 12 ingredients
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Wild Berry Rice for Rice Cookershort-grain white rice, water, honey, warmed and7 Moreshort-grain white rice, water, honey, warmed, butter, melted, cream, mixed berry (fresh or frozen ), icing sugar, water, port wine (optional), berries , for serving25 min, 10 ingredients
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Spelt Berry (Farro) Salad With Cranberries and Hazelnutsspelt berries (also called whole grain spelt or farro boi... and10 Morespelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)45 min, 11 ingredients
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Creamy Rice Pudding Layered With Berriesshort-grain rice or 2 cups medium grain rice, cooked and14 Moreshort-grain rice or 2 cups medium grain rice, cooked, sweetened condensed milk, egg yolks, water, ground cinnamon, vanilla extract, raisins (optional), milk or 1/2-2/3 cup half-and-half cream or 1/2-2/3 cup cream, fresh raspberries or 1 pint fresh strawberries or 1 pint frozen unsweetened raspberries or 1 pint frozen unsweetened strawberries, processed toasted almond, processed toasted almond (optional), ground nutmeg (optional), cream (optional) or non-dairy whipped topping (optional), ground cinnamon (optional), fresh mint sprig (optional)3 hour 25 min, 15 ingredients
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Grilled Almond Butter and Berry Sandwichesfresh raspberries (1 1/2 cup), raspberry spreadable fruit and2 Morefresh raspberries (1 1/2 cup), raspberry spreadable fruit, whole grain bread or 8 slices whole grain cinnamon-swirl bread, creamy almond butter (mufa)20 min, 4 ingredients
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Multi-Grain Waffle With Cottage Cheese & Berrieseggo nutri-grain low-fat whole grain waffle and3 Moreeggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup6 min, 4 ingredients
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Rye Berry Breadwhole wheat flour, preferably organic, water and8 Morewhole wheat flour, preferably organic, water, active dry yeast, whole rye berries (about 6 oz), water, kosher salt, whole grain rye flour, preferably organic, whole wheat flour, preferably organic, caraway seeds, cornmeal , for dusting10 ingredients
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