82 berries fat whipped Recipes

cool whip lite, thawed, low-fat vanilla yogurt, blueberries or 2 cups raspberries, low-fat granola

all-purpose flour (about 9 oz), granulated sugar, divided, baking powder, salt, chilled butter, cut into small pieces, reduced-fat buttermilk, canola oil, vanilla extract, egg, turbinado sugar, divided, apple jelly, fresh lemon juice, strawberries, quartered (about 12 oz), blackberries (about 12 oz), fat-free whipped topping

fresh strawberries, sliced, fresh blueberries, angel food cake, low-fat cream cheese, softened, vanilla extract, almond extract, powdered sugar, strawberry glaze, splenda sugar substitute, cool whip

strawberry, blueberries, splenda sugar substitute, jello fat-free instant vanilla pudding mix, skim milk, angel food cake, sherry wine (optional), dream whip

butter-flavor nonstick cooking spray, sheets frozen phyllo dough (about 17/13-inch rectangles), thawed, sugar, ground cardamom or cinnamon, low-fat lemon yogurt, lemon curd, whipping cream , whipped, or 1 cup frozen whipped dessert topping, thawed, fresh red raspberries , blackberries, and/or blueberries

frozen blackberries or raspberries, thawed, sugar, fresh orange juice, salt, cornstarch, water, butter, vanilla extract, frozen miniature phyllo shells, thawed, frozen fat-free whipped topping, thawed, blackberries or raspberries

instant oatmeal, water or reduced fat milk, red raspberry low sugar preserves, sugar free whipped topping, thawed (optional)

sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener

light cream cheese, low-fat whipping cream, mcneil specialty products splenda sugar substitute, vanilla extract, ocean spray whole berry cranberry sauce, ready reduced fat graham cracker crust

cool whip lite, divided, reduced fat graham cracker crust, fresh raspberries, fresh blueberries, sugar, cold 2% low-fat milk, sugar-free instant white chocolate pudding mix, vanilla extract

pecan halves, salt, sugar, divided, unsalted butter, melted, less-fat cream cheese, softened, vanilla extract, grated lemon rind, fresh lemon juice, frozen fat-free whipped topping, thawed, sliced strawberries

low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed

angel food cake, cut into small squares (either make from mix or buy at store), sliced strawberries (or mixed berries), sugar free fat free french vanilla pudding and pie filling mix, cool whip free

frozen unsweetened strawberries, light chocolate syrup, divided, standard-sized waffle cone bowl with about 50 calories, low-sugar strawberry preserves, fat-free chocolate ice cream, raspberries, fat-free whipped topping (from an aerosol canister)

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

store bought angel food cake, cheesecake flavored pudding, prepared with skim milk (i use instant pudding for ease, but either works- as long as you allow time for cooked pudding to co), fat-free whipped topping, strawberries, sliced, blueberries, blackberry

cold nonfat milk, reduced-fat sour cream, splenda sugar substitute, sugar-free instant banana pudding mix, sugar-free whipped topping, lemon juice, bananas, fresh blueberries, graham cracker pie crust

instant oatmeal, water or 2/3 cup reduced-fat milk, smuckers low-sugar raspberry preserves, sugar-free whipped topping, thawed (optional), raspberries, fresh