302 bell taste Recipes

chicken tenderloins, cut into 1-inch pieces (or use boneless , skinless breast), chorizo sausage, sliced and cut into half moons, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, spanish onion , cut into 1-inch pieces, bamboo skewers (soaked in cold water ahead of time), salt to taste, black pepper to taste, olive oil to brush before grilling, cumin aioli, chopped parsley to garnish, cumin aioli, mayonnaise, dijon mustard, minced fresh garlic, ground cumin powder (or to your own preference of taste)

oil (your choice , but vegetable oil is best, (not needed if meat is not the leanest), ground beef (this makes a big batch but it freezes well), onion (medium diced ), bell pepper (diced , can use any color pepper, i use red), potato, peeled and diced (trust me), diced tomatoes (including juice), garlic powder, salt, ground cumin (more or less given your taste), ranch style beans (14 oz can-original flavor, don tsp strain, this product is available in texas), black pepper

lean beef or 1 lb chicken, cut into cubes, salt and white pepper, to taste, vegetable oil (for frying ), stock or 1 3/4 pints water, onions, garlic cloves, chopped, fresh red chilies, finely chopped, tomatoes, peeled and mashed, tomato paste, carrot, sliced, green beans, mushroom, sliced, bell pepper, cubed, grain rice, fresh parsley (to taste) or fresh coriander, chopped (to taste), hard-boiled egg, chopped, for garnish

flour, canola oil, celery, chopped, bell pepper, chopped, yellow onion, chopped, garlic, chopped fine, chopped tomatoes, chicken broth, thyme, basil, bay leaves, worcestershire sauce, hot pepper sauce (tabasco or cayenne pepper or to your taste.), salt, canned corn or 1/2 cup frozen corn, cumin, black pepper, okra, sliced (fresh or frozen ), shrimp, cleaned & shells off, rice

ground turkey, fresh cilantro, chopped, fresh gingerroot, peeled and finely grated, thai red curry paste, lime , juice and zest of, garlic cloves, finely chopped, salt & freshly ground black pepper, olive oil, shallot, chopped, gingerroot, peeled, grated, hot sauce (adjusted to suit your taste.), soy sauce, creamy peanut butter, water, head butter lettuce, red bell pepper, english cucumber, thinly sliced, fresh basil, chopped

roma tomatoes, green onions, cilantro, yellow pepper, orange bell pepper, green pepper, jalapeno (finely chopped, to your taste ), black olives (chopped ), garlic cloves (minced ), italian salad dressing (drain off oil), white shoepeg corn (no substitutes), white vinegar, cavendars all purpose greek seasoning, sugar, lime juice

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

chicken thighs, with skin, chicken seasoning, to taste (i use mccormicks ), hot italian sausage links, onion, cut into large chunks, bell pepper, cut into large chunks, potatoes, peel and cut into large chunks, carrots, peel and cut into large chunks (optional), diced tomatoes, olive oil, sage , to taste, oregano , to taste

scallop, salmon , small squares (no skin), halibut , small squares (no skin), shrimp, marinated cabbage kimchi, sweet onion, sliced in rings, yellow bell pepper, sliced, orange bell pepper, sliced, garlic, diced, cayenne pepper (or other red fish spice), sea salt , to taste, fresh cut dill, to taste (enough to see ), papayas, sliced in half and hollowed out, sweet potatoes , depending on size, limes

ground chuck, salt (adjust for your taste), green bell pepper, diced, red bell pepper, diced, mexican cornbread mix, eggs, milk, cream-style corn, grated cheddar cheese

tomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)

butter, white onion, diced, garlic cloves, crushed, tomatoes, diced, green bell pepper, diced, cumin, achiote, chopped cilantro, dried oregano, chili or 2 tsp hot black pepper, water or 10 cups broth, beef bones, beef , stew style, cut in pieces, green plantains, peeled and cut in half, carrots, peeled, fresh yuca cassava, peeled and cut in large chunks or 20 oz frozen yuca cassava, fresh ears of corn, cut in half, cabbage leaves, cut in large pieces (optional), butter, red onion, finely diced, tomato, peeled and diced, garlic cloves, crushed, bell pepper, diced, cumin, achiote, peanut butter or 1/2 cup raw peanuts, toasted and blended with 1/4 cup of broth, broth, cooked peas, chopped cilantro, raisins (optional), hard-boiled eggs, diced (optional), salt and pepper, to tastes, green plantains, peeled and grated (raw ), eggs, salt, pepper

cucumbers, peeled, seeded, and chopped (about 3 cups), yellow bell peppers, chopped (about 1 cup), cubes honeydew melon, chopped shallot (about 1 large), fresh jalapeno chili, or to taste, seeded and chopped (wear rubber gloves ), plain yogurt, fresh lemon or lime juice, or to taste, lump crab meat , picked over, extra-virgin olive oil, white-wine vinegar , or to taste, chopped fresh chives , or to taste, garnish: finely diced yellow bell pepper and 2-inch pieces fresh chives

oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)

water, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil

ripe tomatoes, peeled and seeded, tomato juice, tarragon vinegar or red wine vinegar, tomato paste, serrano peppers, seeded, tobasco sauce, more to taste worchestershire sauce, sugar or more to taste, salt, cumin, black pepper, lime juice use fresh more or less ., water, whole green, red, and yellow bell pepper seeded and diced in 1/4 dice, scallons, thinly sliced , or green onion, cucumber peeled, seeded, dice 1/4 inch, jicama, peeled and dice 1/4 inch, zucchini dice 1/4 inch, yellow squash dice 1/4 inch, extra tomatoes out side skin and flesh only diced 1/4 inch, cilantro , basil, or parsley fresh chopped to your liking.

tuna (in vegetable oil not spring water), golden mushroom soup, chopped onions, chopped green bell peppers, butter, red pepper to suit your taste, garlic

rice, onions (approx 1/2 of a large onion), chopped, diced tomatoes, green bell pepper, diced, garlic, crushed, extra virgin olive oil, more or less to taste - i use a whole lot) cajun or sylia s soulfood seasoning.