Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. Puree the first 13 ingredents in a blender. Strain and Chill mixture. When chilled, stir in all the remaining ingredents. Chill well. Will keep in frig for up to 3 days.
  2. Some of the ingredents say to taste, it depends on the flavor of your veggies. Here we like lots of lime and use cilantro and more black pepper. I also like to coat the last diced veggies with a little olive oil, I think it keeps them from getting to soft.
  3. This makes a lot, but it is good. Enjoy
  4. Any one got a smaller one? Post it please.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.71 Kcal (1602 kJ)
Calories from fat 131.15 Kcal
% Daily Value*
Total Fat 14.57g 22%
Cholesterol 40.95mg 14%
Sodium 223.36mg 9%
Potassium 737.4mg 16%
Total Carbs 61.6g 21%
Sugars 44.44g 178%
Dietary Fiber 5.25g 21%
Protein 6.65g 13%
Vitamin C 55mg 92%
Vitamin A 0.2mg 8%
Iron 6.3mg 35%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 109.3 Kcal (458 kJ)
Calories from fat 37.46 Kcal
% Daily Value*
Total Fat 4.16g 22%
Cholesterol 11.7mg 14%
Sodium 63.79mg 9%
Potassium 210.6mg 16%
Total Carbs 17.59g 21%
Sugars 12.69g 178%
Dietary Fiber 1.5g 21%
Protein 1.9g 13%
Vitamin C 15.7mg 92%
Vitamin A 0.1mg 8%
Iron 1.8mg 35%
Calcium 23mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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