109 bell sweet potato soup Recipes

chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)

butter, onions, chopped, chicken broth, sweet potato, peeled and chopped, carrots, peeled and chopped, apple, cored and chopped, pear, cored and chopped, chopped red bell pepper, pumpkin puree, evaporated milk (optional), honey, ground allspice, ground nutmeg, ground cinnamon, salt and ground black pepper to taste, leaves fresh basil for garnish

water, soy sauce, onion, chopped, sweet potatoes or 2 small yams, peeled and diced, carrot, sliced thinly, stalk celery, sliced thinly, red bell pepper, diced, crushed tomatoes, vegetable stock, garbanzo beans, fresh cilantro, chopped, peanut butter, water, curry powder

onions, cut into 1-inch dice, carrots, peeled and cut into 1-inch lengths, celery ribs, sliced 1/2 inch thick, turnip, peeled and cut into 1-inch dice, red bell pepper, cut into 1-inch squares, sweet potato, peeled and cut into 1-inch dice, white mushrooms, cleaned and quartered, garlic cloves, whole and unpeeled, extra-virgin olive oil, vegetable broth, divided, diced tomatoes , preferably fire roasted, with their juice, kosher salt, ground black pepper, dried rosemary, crushed, dried thyme, chopped fresh parsley, couscous , preferably whole wheat

chopped peeled fresh pumpkin, chopped red bell pepper, chopped peeled sweet potato, chopped green onions, five-spice powder, ground cumin, olive oil, minced fresh garlic, salt, divided, no-salt-added chicken stock (such as swanson), unsalted butter, rosemary leaves (optional)

olive oil, onion, chopped, carrot, peeled and chopped, garlic cloves, minced, tomato paste, bell peppers, seeded , membranes removed, cut in large dice, sweet paprika, russet potatoes, peeled and diced, vegetable broth

turkey sausage, grilled , cut in half lengthwise, and sliced., potatoes, cubed (do not peel), carrots, coarsely chopped, celery, coarsely chopped, string beans, bell pepper, red yellow or green, coarsely chopped, sweet peas, onion, peeled and coarsely chopped, spinach, water, butter, salt, black pepper, dried sage, dried basil, chopped fresh parsley

olive oil, chopped onion, chopped celery, garlic, crushed, diced sweet potatoes, paprika, ground turmeric, dried basil, salt, ground cinnamon, cayenne pepper, low sodium chicken stock, tamari, chopped fresh tomato, cooked garbanzo beans, chopped green bell pepper

ripe tomatoes, olive oil, onions, chopped, garlic, crushed, stalk celery, minced, sweet potatoes, peeled and diced, salt, mild paprika, turmeric, basil, cinnamon, cayenne, bay leaf, water, bell pepper, diced, chickpeas, cooked

butter or 3 tbsp oil, onions, chopped, gingerroot, minced, garlic, minced, madras curry powder, chili powder, paprika, sweet potatoes, chopped, carrots, chopped, red bell pepper, chopped, vegetable stock or 6 cups chicken stock, brown sugar (optional), salt and pepper

ground beef, diced peeled sweet potato, chopped onion, chopped red bell pepper, curry powder, all-purpose flour, water or 2 cups beef broth, black-eyed peas, rinsed, drained, light unsweetened coconut milk, fresh baby spinach leaves, freshly chopped thyme leaves, salt & freshly ground black pepper

olive oil, scallions, thinly sliced, garlic cloves, minced, red bell pepper, cut in 1/2 inch squares, chicken broth, sweet potato, peeled and cubed, chopped plum tomatoes, chopped mild green chilies, drained, jalapeno peppers, seeded and chopped, dried oregano, corn, lime juice

chicken broth, canned diced tomatoes, onion, fine chopped, carrot, fine chopped, peeled sweet potato, small cubed, bell pepper, fine chopped, boneless skinless chicken thighs, small cubed, apple, peeled and small cubed, lemon , juice of, chopped parsley, curry powder, sugar, salt, black grated pepper

dandelion greens, 1 large handful, water, astragalus root, broken in half, gingerroot, peeled and grated, dried cayenne pepper, stemmed and seeded, diced fine, garlic, bulb peeled and thinly sliced, dried shiitake mushroom, chopped, turmeric, sweet potato, diced into small cubes (between 3 and 4 cups), calendula flowers, minced, dried thyme leaves, minced (generous tsps), bell pepper, diced (red or yellow ), couple pinches cinnamon, spinach, coarsely chopped, sea salt, fresh ground black pepper

yellow lentils, rinsed and drained, onion, finely chopped, red bell pepper, finely chopped, roasted red peppers, finely chopped (packed in water, not oil), celery rib, sliced, garlic cloves, minced, carrots, peeled and sliced, sweet potato, peeled and cubed, olive oil, unsalted butter, reduced-sodium vegetable stock, light coconut milk, orange juice, freshly squeezed, dried parsley, curry powder, powdered ginger, ground cumin, salt, white pepper, hot sauce

chicken broth, canned diced tomatoes, onion fine chopped, carrot fine chopped, peeled sweet potato small cubed, bell pepper fine chopped, whole raw chicken breast small cubed, apple peeled and small cubed, juice from 1/2 lemon, chopped parsley, curry powder or to taste, sugar, salt or to taste, black grated pepper to taste

spanish onion, stalks celery, carrots, sweet corn, creamed corn, red bell pepper, potatos, bay leaes, minced garlic, chicken (breast, thight, roaster, whatever you got), qrt. chicken stock, salt, pepper, water, tomato paste (1/2 can)

olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo