153755 bell stuffed tomato lentil couscous Recipes

tomatoes about 7-8 oz each, salt, ginger root, grated, rice vinegar, sesame oil, soybean oil or vegetable oil, soy sauce, sugar, carrot, celery, onion, bean sprouts, shelled, cooked small shrimp, chopped cilantro, cucumber

tomatoes, salt, chopped onion, butter, divided, cooked rice, grated parmesan cheese, minced fresh parsley, minced fresh basil or 1 tsp dried basil, garlic salt

bell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)

eggplant, green bell peppers or 1 large red bell pepper, tomatoes (firm, ripe ), couscous, boiling water, fresh parsley, chopped, fresh dill, minced, scallions, chopped, stalk medium celery, minced, olive oil, lemon , juice of, turmeric, cumin, salt and pepper, freshly ground

chicken stock or 1/2 cup vegetable broth, olive oil, couscous, tomato, artichoke heart, black olives (kalamata are great), oregano, salt and pepper

uncooked white rice, red lentils, boiling water, butter, onion, chopped, chopped fresh mint, salt to taste, ground black pepper to taste, tomatoes, vegetable oil, crushed garlic

tomatoes (not cherry type - i used camparis but tested the recipe first with small romas), yellow rice (i used goya), sweet italian sausage (bulk or patties), onion diced fine, bell pepper julienned, olive oil or butter

tomatoes, butter, onion,minced, cooked small shrimp, bread crumbs(not browned ), basil (ground in your mortar and pestle), salt and fresh ground black pepper to taste, grated sharp cheese, tabasco

tomatoes, slightly firm, feta, crumbled, fresh basil, chopped (or dried . may substitute oregano), olive oil, black pepper, bread crumbs (opt.)

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil

onion chopped, garlic minced, water divided, dried lentils, uncooked couscous, olive oil, bagged prewashed spinach (about 5 oz), salt, ground cumin, freshly ground black pepper

dried lentils, rinsed, water, divided, uncooked couscous, sweet red pepper, chopped, frozen corn, thawed, green onions, thinly sliced, canola oil, red wine vinegar, minced fresh cilantro, jalapeno pepper, seeded and chopped, hot pepper sauce, ground cumin, salt, pepper

split red lentils, garlic clove, red peppers, onions, peeled, celery, olive oil, fresh soft goat s cheese, basil sprig, to garnish

red bell peppers, red lentils, olive oil, white onion finely chopped, garlic cloves crushed, freshly chopped thyme, spinach shredded, freshly grated nutmeg, cashew nuts finely chopped, pitted prunes chopped, yogurt, salt, freshly ground pepper

dry lentils, green onion, sliced, radish, sliced, plain yogurt, fresh basil, chopped or 1 tsp basil leaves, lemon juice, oil, salt, pepper, tofu, cubed, drained, tomatoes

rice, lentils, butter, onion, chopped, tomatoes, mint, finely chopped, salt and pepper, oil, garlic, crushed

boiling water, coarsley chopped scallions, fresh lemon juice , crumbled feta cheese, tomato, seeded and copped, lettuce leaves, olive oil, fresh mint leaves, parsley leaves, pepper, pita breads, halved, salt, whole wheat couscous

eggplant, an onion, garlic, red bell pepper, tomato, chopped cilantro, chicken broth, couscous, drizzle of olive oil and balsamic vinegar, salt and pepper to taste