311613 bell peppers stuffed with couscous oamc Recipes

red bell peppers or 4 large green bell peppers, washed, butter, onion, peeled, ends removed and chopped, garlic clove, peeled and minced, mushroom, cleaned and sliced, dried oregano, diced tomatoes, cooked quinoa

green bell peppers, red bell peppers, yellow bell peppers, zucchini , quartered lengthwise and chopped, carrot , quartered lengthwise and chopped, celery rib, quartered lengthwise and chopped, onion, coarsely chopped, broccoli, coarsely chopped, garlic cloves, minced, boca meatless ground burger, diced tomatoes (don tsp drain), tomato sauce, oil, oregano, basil, salt, cooked brown rice

poblano chilies * (each about 3 oz), peeled deveined cooked shrimp, coarsely chopped, soft fresh goat cheese (about 4 oz), room temperature, grated panela cheese or monterey jack cheese, chopped red bell pepper, chopped shallot, chopped fresh cilantro, chopped fresh basil, red bell pepper sauce, fresh basil leaves (optional)

yellow bell peppers, red bell peppers, vegetable oil, chopped onion, garlic cloves, minced, lean ground turkey, salt, pepper, dried basil, dried oregano, diced tomatoes, italian style, cooked brown rice, shredded sharp cheddar cheese or 1 cup shredded cheddar cheese, fine breadcrumbs, parmesan cheese, melted butter

pork sausage, onion (chopped ), green bell pepper (chopped ), celery (chopped ), rice (cooked ), green onion (chopped-green part only ), bell peppers (sliced in half , seeds removed..optional), sweet banana peppers (sliced in half , seeds removed ..optional), parsley, breadcrumbs, parmesan cheese (grated ), original essence

green bell peppers, olive oil, onion, chopped, red bell pepper, chopped, ground chicken, chili powder, dried oregano, salt, pepper, ground cumin, white beans, rinsed and drained, barbecue sauce, tomato paste, cheddar cheese, shredded, sour cream

organic vegetable broth, ground cinnamon, ground cumin, bulgur wheat, white mushrooms, coarsely chopped, fresh tomatoes, diced, onion, chopped, garlic cloves, minced, fresh flat leaf parsley (italian parsley), raisins (optional), red bell peppers, halved and seeded, green bell peppers, halved and seeded, plain nonfat yogurt, sunflower seeds

green bell peppers or 4 large red bell peppers, corn oil, onion, finely chopped, garlic clove, crushed, cream-style corn, corn kernel, dry cornbread or 1/2 cup corn tortilla, crumbled, freshly-minced parsley, red chili powder, salt or substitute, to taste, pepper, freshly cracked , to taste, vegetable broth

olive oil, garlic cloves, minced, onion, minced, dried tomatoes, minced, bell pepper, minced, breadcrumbs (or rice, polenta, or other grain), half a can diced tomatoes, undrained, black pepper, mustard powder, bell peppers, stems removed , halved lengthwise, mozzarella cheese, grated, fresh parsley

red bell peppers or 4 green bell peppers, cut half lengthwise and remove seeds, tomatoes, halved (1 pint), onion, chopped, fresh basil leaf, chopped, garlic cloves, finely chopped, olive oil, salt, pepper

yellow bell peppers or 3 large red bell peppers, beef broth, white rice (i like basmati), chopped garlic, chopped ginger, chopped onion, sliced fresh mushrooms (shitaki, crimini, or portobella, something with flavor!), beef , in 1/2 inch wide by 2 inch long stripes, char siu sauce, honey, salt and pepper

red bell peppers or 6 large green bell peppers, chopped meat (lean), cooked rice, egg, condensed tomato soup, salt and pepper

green bell peppers, diced onion, diced bell pepper (use bell pepper tops), ground beef, rotel (hot ), grated cheddar cheese, uncooked long grain rice, salt, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), tomato sauce, hot sauce to taste

extra virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, lean ground beef, salt and pepper, baking potatoes, boiled and mashed, freshly grated parmesan cheese, chopped flat leaf parsley, breadcrumbs, red bell peppers or 4 large green bell peppers, caps removed and reserved, seeds and white membranes discarded

red bell peppers (2 large and 1 small), yellow bell peppers, olive oil, divided, water, coarse or medium bulgur, salt, dried currants, pine nuts, ground cumin, fresh baby spinach leaves, chopped fresh mint, chopped fresh dill, crumbled feta cheese (about 4 oz), divided

red sweet bell peppers or 6 yellow sweet bell peppers, about 6 oz each, eggplant (1-1/2 lb), salt, fennel bulb, chopped about (1 cup), extra virgin olive oil, garlic cloves, minced, black olives or 3/4 cup green olives, pitted and quartered, snipped fresh cut flat-leaf italian parsley, dried capers, rinsed, snipped fresh sage, fresh grated parmesan cheese

oil, chopped onion, green bell pepper, chopped, ground chicken or 1 lb ground turkey, diced tomatoes, undrained, sliced green olives, raisins, dried oregano leaves, pepper, yellow bell peppers

green bell peppers, red bell peppers, lean ground beef, cooked rice, cooled, eggs, minced medium red onion, tomato paste, maggi seasoning (without msg), dijon mustard, garlic powder, ground black pepper, sea salt, olive oil (split ), marinara sauce