334118 bell peppers stuffed spanish rice carb Recipes

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

vegetable oil, bacon, minced, chopped onion, chopped green bell pepper, garlic clove, minced, grain white rice, chicken broth, canned tomato, chopped and drained, sweet paprika or 1/2 tsp smoked spanish paprika, salt, black pepper

vegetable oil, instant rice, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, prepared mustard, salt, whole peeled tomatoes, tomato juice

butter, yellow onions, chopped, grain white rice, tomato juice, water, chicken bouillon cubes, bottled hot pepper sauce, chili powder, black pepper, roma tomato, chopped, red bell peppers, chopped, green bell peppers, chopped

butter, yellow onions, chopped, grain white rice, tomato juice, water, chicken bouillon cubes, bottled hot pepper sauce, chili powder, black pepper, roma tomato, chopped, red bell peppers, chopped, green bell peppers, chopped

vegetable oil, garlic cloves, finely chopped, green onions, chopped, grain rice or 1 cup brown rice, water, oregano, ground, tomatoes, seeded and chopped, corn kernel, parmesan cheese, grated, salt, fresh black pepper, red bell peppers , cut in half on the lenght, white membrane removed, part-skim mozzarella cheese, grated

vegetable oil, grain rice, uncooked , not the quick cooking rice, onion, chopped (1/2 cup), green bell pepper, chopped (1/2 cup), frozen whole kernel corn, thawed, tomato soup, boiling water, fresh cilantro, chopped if (optional), chili powder, salt, colby-monterey jack cheese, shredded if desired (optional)

bell peppers, onion, chopped, mushrooms, sliced, cheese, cajun-style rice, cooked (lipton rice blends in the pouches, approximately 12 oz.), eggs, breadcrumbs (more or less ), ground chuck, cooked, oregano , to taste, basil , to taste

chicken broth, tomato sauce, bacon, onions, diced, uncooked white rice, tomatoes, diced, green bell peppers, diced, chili powder, salt and ground black pepper, sliced black olives, drained (optional), whole kernel corn, drained (optional)

vegetable oil, uncooked long-grain white rice, onion, chopped, green bell pepper, chopped, salt and pepper to taste, stewed tomatoes, water

hamburger, sausage, hot sausage, cambells tomato soup, knorrs spanish rice, your favorite spaghetti sauce, water, salt, green peppers, chopped, onion, chopped, oil

short-grained spanish rice (such as bomba or calasparra), olive oil, red peppers, red pepper, chopped, onion, chopped, tomato, skinned and chopped, salt cod fish, saffron, chopped fresh parsley, salt

spanish rice mix, diced green bell pepper, diced green chilies, cumin

ground beef, vegetable oil, uncooked white rice, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, tomatoes (diced ), tomato sauce, chili powder , or to taste, salt

olive oil, butter, onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, mexican rice , and pasta mix, chicken broth, basil, heavy cream, sea scallops, limes , juice of, tomatoes, chopped, chopped fresh parsley

organic low sodium chicken broth or 2 cups low sodium vegetable broth, grain rice, olive oil, onion, thinly sliced, garlic clove, minced, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes, green olives, sliced, basil , chopped (optional) or 2 tsp chopped fresh (optional), dried parsley (optional) or 2 tsp chopped fresh parsley (optional), salt (optional), pepper

lean ground beef, onion, chopped fine, green bell pepper, chopped (or red bell pepper, whichever you like better), stewed tomatoes, undrained, uncooked long grain white rice (minute rice is fine that s what i usually use), water, tomato sauce (optional), chili powder, dried oregano, salt, crushed cayenne pepper, garlic powder (i usually use more)

ground beef, dice onion, bell pepper, diced, tomato sauce, tomato sauce, cumin, ground black pepper, salt, grain rice, water, salt