Spanish Rice Recipe

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Spanish Rice
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Ingredients:

Directions:

  1. In a sauce pan that has a tight fitting cover, melt the butter and sauté the onions until soft.
  2. Add the rice and stir to coat the rice with butter, then add the tomato juice, hot water, bouillon cubes, pepper sauce, chili powder, and black pepper.
  3. Stir to dissolve the bouillon cubes and bring to a boil.
  4. Once the liquid reaches a boil, reduce heat to its lowest setting, cover and go away for 25 minutes.
  5. Do not stir, do not look under the lid.
  6. Once your timer goes off, remove the pan from the heat, lift the lid off quickly and throw in the tomatoes and chopped peppers and put the lid back on quickly.
  7. Do not stir, do not taste.
  8. Allow the rice to steam in the pan for 20 more minutes.
  9. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.57 Kcal (312 kJ)
Calories from fat 58.69 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 15.53mg 5%
Sodium 506.2mg 21%
Potassium 157.98mg 3%
Total Carbs 3.72g 1%
Sugars 2.56g 10%
Dietary Fiber 0.85g 3%
Protein 1.08g 2%
Vitamin C 19.6mg 33%
Vitamin A 0.4mg 13%
Iron 5.3mg 29%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 56 Kcal (234 kJ)
Calories from fat 44.08 Kcal
% Daily Value*
Total Fat 4.9g 10%
Cholesterol 11.66mg 5%
Sodium 380.15mg 21%
Potassium 118.64mg 3%
Total Carbs 2.79g 1%
Sugars 1.92g 10%
Dietary Fiber 0.63g 3%
Protein 0.81g 2%
Vitamin C 14.7mg 33%
Vitamin A 0.3mg 13%
Iron 4mg 29%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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