''stuffed'' Bell Peppers Casserole Recipe

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''stuffed'' Bell Peppers Casserole
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Ingredients
11
Count
Nutrition
302
Calories
Total time
255
Minutes
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Ingredients:

  • 1/2 lb hamburger
  • 1/2 lb sausage
  • 1/2 lb hot sausage
  • 1 (10 1/2 oz) can cambells tomato soup
  • 1 (7 7/8 oz) envelope knorrs spanish rice
  • 1 cup water
  • 2 tsp salt
  • 1 tbsp oil

Directions:

  1. Saute onions in oil until soft.
  2. Add hamburger and sausages. Brown.
  3. Put in crockpot.
  4. Add the rest of the ingredients and set crockpot for 4 hours.
  5. Add a little water if it starts to get dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.36 Kcal (1266 kJ)
Calories from fat 158.74 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 60.16mg 20%
Sodium 1346.92mg 56%
Potassium 250.37mg 5%
Total Carbs 21.32g 7%
Sugars 5.1g 20%
Dietary Fiber 2.28g 9%
Protein 15.06g 30%
Vitamin C 44.3mg 74%
Iron 5.7mg 32%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 149.7 Kcal (627 kJ)
Calories from fat 78.59 Kcal
% Daily Value*
Total Fat 8.73g 27%
Cholesterol 29.79mg 20%
Sodium 666.87mg 56%
Potassium 123.96mg 5%
Total Carbs 10.55g 7%
Sugars 2.53g 20%
Dietary Fiber 1.13g 9%
Protein 7.46g 30%
Vitamin C 21.9mg 74%
Iron 2.8mg 32%
Calcium 31.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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