45 bell oamc Recipes
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cheese ravioli, cooked chicken breast, cubed and9 Morecheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper1 hour 20 min, 12 ingredients
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uncooked ziti pasta (or use penne pasta) and10 Moreuncooked ziti pasta (or use penne pasta), ground beef (or use 1 lb each) or 2 lbs italian sausages, with casings removed (or use 1 lb each), dried chili pepper flakes (to taste) (optional), onion, chopped, fresh minced garlic, green bell pepper, seeded and chopped, seasoning salt, fresh ground black pepper (to taste), favorite prepared pasta sauce, shredded mozzarella cheese (you will need more to sprinkle on top after baking), grated parmesan cheese, divided (or to taste)1 hour 20 min, 11 ingredients
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French Bread Pizza - OAMCloaves whole wheat french bread , sliced in half lengthwi... and14 Moreloaves whole wheat french bread , sliced in half lengthwise and then again width-wise for a total of 8 pieces, tomato paste, water, kosher salt, black pepper, dried oregano, dried basil, garlic powder, crushed red pepper flakes, reduced-fat turkey pepperoni, green bell pepper, diced, red onion, diced, sliced black olives, part-skim mozzarella cheese, cheddar cheese45 min, 15 ingredients
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Chicken and Broccoli OAMCbroccoli florets and7 Morebroccoli florets, red bell pepper, seeded and cut into chunks, onion, chopped, boneless skinless chicken breast , cut into strips, cream of broccoli soup, reduced fat, water, dried basil leaves, shredded cheddar cheese, reduced fat40 min, 8 ingredients
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Ham Stuffed Manicotti OAMCmanicotti pasta shells, onion, chopped and11 Moremanicotti pasta shells, onion, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, olive oil, cooked cubed ham, grated parmesan cheese, butter or 6 tbsp olive oil, flour, milk, pepper, shredded swiss cheese, grated parmesan cheese1 hour , 13 ingredients
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Breakfast Sandwiches - OAMCdozen large egg whites, dozen large whole egg and6 Moredozen large egg whites, dozen large whole egg, salt and pepper, yellow onion, diced, green bell pepper, diced, ham, american pasteurized sandwich cheese , unwrapped (i prefer to use 2% cheese if available), whole wheat english muffins, split in half45 min, 8 ingredients
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Mariachi Chicken Rolls OAMCboneless skinless chicken breast halves and6 Moreboneless skinless chicken breast halves, red bell pepper, diced, scallions, chopped, chopped black olives, light cream cheese, cubed and softened, salsa, paprika1 hour 30 min, 7 ingredients
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Chicken Cacciatore for OAMCchicken, vegetable oil, onion, chopped and10 Morechicken, vegetable oil, onion, chopped, green bell pepper, diced, garlic, minced, crushed tomatoes in puree, fresh parsley, chopped, salt, pepper, dried basil leaves, parmesan cheese, spinach pasta or 1 (16 oz) package wide egg noodles35 min, 13 ingredients
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Steak and Egg Burritos (Oamc)worcestershire sauce, olive oil, lime , juice of and11 Moreworcestershire sauce, olive oil, lime , juice of, cilantro, chopped, fresh tomato, chopped, onion, chopped, salt & pepper, top sirloin steaks (i use coleman s organic beef), bell peppers, any kind, chopped, mushrooms, any kind, sliced, garlic clove, crushed, eggs, beaten, flour tortillas, wax paper or aluminum foil, and zip baggies1 hour 30 min, 14 ingredients
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Meat & Veggie Sloppy Joes OAMCground beef, onion, carrot, diced very small and3 Moreground beef, onion, carrot, diced very small, celery ribs, diced, bell pepper , any color will do, diced, sloppy joe sandwich sauce50 min, 6 ingredients
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Sweet and Sour Chicken Bowls (Oamc)boneless skinless chicken breasts, canola oil and8 Moreboneless skinless chicken breasts, canola oil, onion , chunked, green bell pepper , chunked, cold water, cornstarch, sugar, brown sugar , packed, apple cider vinegar, soy sauce25 min, 10 ingredients
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Make Ahead Breakfast Burritos (Oamc)turkey chorizo, turkey bacon, olive oil, onion, chopped and11 Moreturkey chorizo, turkey bacon, olive oil, onion, chopped, garlic, minced (or to taste), frozen potatoes, bell peppers, strips (frozen ones work just fine ), frozen corn, black beans, drained, eggs, milk, salt & pepper, salsa (or to taste), shredded cheddar cheese (any type you like , i used cheddar or mojack blend), wheat flour tortillas (can vary depending on how much filling you put in each)3 hour , 15 ingredients
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Old-Fashioned Chicken and Rice (Oamc)chicken broth and8 Morechicken broth, chicken, skinless , boneless breasts, cut into 1-inch pieces, grain rice, uncooked, chopped onion, minced parsley, fresh, garlic cloves, minced, red bell pepper, sliced into thin strips, sliced mushrooms (with liquid ), poultry seasoning35 min, 9 ingredients
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Vegetarian Lasagna OAMC (Makes 3 Meals)lasagna noodles, spaghetti sauce, fage greek plain yogurt and8 Morelasagna noodles, spaghetti sauce, fage greek plain yogurt, red bell peppers (either fresh or canned), fresh spinach, parmesan cheese, mozzarella cheese, garlic (to your taste , we like lots so we add lots!), zucchini, yellow squash, carrots1 hour 30 min, 11 ingredients
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My Healthier Chili Mac Casserole - OAMCwhole wheat macaroni noodles , cooked a few minutes less ... and15 Morewhole wheat macaroni noodles , cooked a few minutes less than directed on package (will finish cooking in the oven), lean ground beef, green bell pepper, diced, onion, diced, garlic cloves, minced, celery ribs, minced, shredded carrot, diced tomatoes, tomato sauce, salsa (use the tomato sauce can as a measuring cup), cheddar cheese, divided, cumin, chili powder, oregano, basil, black pepper1 hour 15 min, 16 ingredients
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Meatballs and Green Beans (Can Be OAMC)fresh green beans, cut in 2-inch pieces, ground beef and12 Morefresh green beans, cut in 2-inch pieces, ground beef, uncooked white rice, minced yellow onions, minced green bell peppers, garlic cloves, minced (to taste), ground ginger, ground nutmeg, tomato juice, cinnamon, sugar, worcestershire sauce, salt (optional)21 min, 14 ingredients
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Vegetarian Snow Covered Casserole (Oamc)olive oil, onion, diced, dry bulgur, vegetable broth and12 Moreolive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)1 hour 40 min, 16 ingredients
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