86 bell low carb Recipes

summer squash, sliced (yellow or green ), bell peppers, seeded and chopped, onion, large, chopped, canola oil, creamed corn, artificial sweetener, granulated (no calorie), cornmeal, salt and pepper (to taste) (optional), jalapeno, minced (optional)

ground beef, sausage, italian spices, garlic cloves, pressed, onion, chopped, green pepper, chopped, red bell pepper, chopped, mushrooms, sliced, sliced pepperoni, cut into quarters (save some for top of casserole), pizza sauce, black olives, sliced, mozzarella cheese, shredded, cheddar cheese, shredded, parmesan cheese, shredded

blue crabmeat, diced red bell pepper, diced green bell pepper, chopped fresh parsley leaves, heavy mayonnaise, eggs, baking powder, worcestershire sauce, maryland-style crab boil seasoning (recommended ( old bay), canola oil, heavy mayonnaise, dijon mustard, fresh lemon juice

chicken breasts, cooked, eggs, parmesan cheese, garlic powder, onion powder, basil, oregano, mozzarella cheese, reduced fat, tomato sauce, canned, bell pepper, chopped, onion, chopped, mushroom, sliced, black olives, sliced, turkey pepperoni, sliced

olive oil, onion (chopped ), celery ribs (chopped ), bell pepper (sliced in sticks..i used green, yellow and red), garlic cloves (pressed ), mushrooms (i used medium buttons), oregano, basil, thyme, cooked pasta, sangria (optional)

frozen store-bought or homemade meatballs (i use rosina s italian-style ), chopped tomatoes, olive oil, onion, zucchini, chopped raw eggplants, stalks celery, green bell pepper, bay leaf, garlic powder, chicken broth, black soybeans

onion, minced, garlic clove, minced, ground turkey, salt (or more , to taste), garlic powder, ground cumin, tomato sauce, chicken broth, divided, dried cilantro, sweet bell peppers, shredded cheddar cheese

vegetable oil, onion, finely chopped, mushrooms, sliced, green bell pepper, thinly sliced, canned tomatoes, undrained, water, beef bouillon, pepperoni, thinly sliced, dried basil, shredded mozzarella cheese

eggs, beaten, half-and-half, mozzarella cheese, shredded, cheddar cheese, shredded, olive oil, onion, chopped, bell peppers, chopped, mushroom, black beans, rinsed & drained, salt & pepper, garlic powder, ground turkey

parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion

cauliflower, cut into small florets, black olives, sliced thick, chopped bell pepper, onion, chopped, vegetable oil, white wine vinegar, lemon juice, salt, pepper

ground beef, ground turkey (can use beef if you do not like ), onion, diced, tomatoes and green chilies, chili powder (yes 1 cup), garlic salt, black pepper, cayenne pepper (optional), splenda artificial sweetener (or more to taste), green bell pepper, diced, olive oil

bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

egg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

head cabbage, chopped, bell pepper, chopped, sugar substitute, celery salt, onion, grated, olive oil, vinegar, dry mustard, salt and pepper