144 bell capsicum Recipes

vegetable oil, lamb shanks (french trimmed ), salt & freshly ground black pepper (sea used), green capsicum (bell peppers, cored, seeded and cut into chunks), garlic cloves (minced ), onions (diced ), sweet paprika, plain flour, dry white wine, chicken stock, diced tomatoes (canned ), bay leaves, carrots (medium peeled, cut into chunks ), sour cream, parsley (fresh chopped ), egg noodles (fresh cooked and drained )

pork, diced, chinese five spice powder, hoisin sauce, soy sauce, peanut oil, prawns, uncooked (or shrimp), chicken breasts, diced, carrot, sliced thinly, brown onion, sliced thinly, celery ribs, sliced thinly, red capsicum, sliced thinly (bell pepper), button mushroom, sliced thinly, chicken stock, cornflour, light soy sauce, oyster sauce, bok choy, sliced, bean sprouts, green onions

brown lentils, onions, chopped, garlic, carrots, paprika (capsicum, bell pepper), ripe tomatoes, paprika, cumin, dried fenugreek leaves, mixed herbs (thyme, mint, etc.), green chilies , with seeds (optional), chili powder (optional), flour (optional)

pearl barley (400g/13oz), eggs (lightly beaten ), water (60ml/2fl oz), sesame oil, canola oil, spring onions (scallions sliced), fat free bacon (3 1/2oz chopped ), celery rib (medium sliced ), red capsicum (medium bell pepper diced), carrot (medium diced ), peas (155g/5oz fresh or frozen ), broccolini (6 1/2oz chopped ), reduced sodium soy sauce, sweet chili sauce

pita breads (small wholemeal), tomato paste, garlic cloves (minced ), tomatoes (medium sliced ), bocconcini (3 1/2oz small fresh mozzarella cheese sliced), artichoke hearts (13 oz canned quartered ), kalamata olives (1 2/3oz pitted ), red capsicum (bell pepper sliced), four-bean mix (4oz canned rinsed and drained ), reduced-fat cheddar cheese (40g/1 1/3oz grated )

frozen baby peas, thawed,drained, chopped red onion, diced cooked bacon (could use bacon bits i guess), corn kernel , canned is ok, grated tasty cheddar cheese, diced red capsicum (bell pepper), sour cream (i used lower fat), mayonnaise (i used best s), salt & freshly ground black pepper

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

skinless chicken pieces (about 150g each), sambal oelek or 1 fresh chili, finely chopped, garlic, crushed, grated gresh ginger, lemon juice, oil, asparagus, trimmed and cut into 8 cm lengths (250g), mixed salad greens, red capsicums, sliced (bell peppers), beans , shoots, snow peas , topped and tailed, cashews, toasted, natural yoghurt, oil, lemon juice, garlic, crushed, grated ginger, chopped fresh coriander (cilantro)

canned salmon, onion, chopped, diced red capsicum (bell pepper), celery, finely chopped, cooked corn kernel, fresh basil, finely chopped, flat leaf parsley, finely chopped, mayonnaise, dijon mustard, tabasco sauce, salt and pepper, egg, lightly beaten, fresh breadcrumb, breadcrumbs (additional for coating ), olive oil

cos lettuce leaves (baby torn), boneless skinless chicken breasts (cooked and chopped ), fresh pineapple (core removed and cut into wedges), granny smith apples (cored and sliced or 2 cups of red and or or green seedless grapes), yellow capsicum (or red cut into thin strips, bell pepper), light soy sauce, lemon juice (fresh ), peanut butter, honey, chili flakes

cashews or 2/3 cup sunflower seeds, water, red capsicum (bell pepper), red onion, nutritional yeast flakes, garlic cloves, lemon juice, soy sauce, sesame oil (optional), sea salt (optional)

sheets rice paper, snow peas , finely sliced lengthways, carrots, grated, green cabbage, finely shredded, leaves coriander (cilantro), fish sauce or 1 tbsp tamari or 1 tbsp soy sauce, bean sprouts, green onions, red capsicum, finely sliced (sweet bell pepper), sheets rice paper, lemon , juice of

whole chickens (1.6 kilogram), lemon juice, honey (clear), sesame seeds, hoisin sauce, cm ginger (piece, fresh, sliced ), garlic cloves (sliced ), spring onions (scallions, coarsely chopped), baby potatoes (small, we call them chat), baby carrots (dutch carrots, peeled and trimmed), red onions (medium cut into wedges), zucchini (medium, sliced lengthwise and halved crosswise), red capsicums (medium bell peppers cut into wedges), vegetable oil (or olive oil)

chicken breasts , cut into postage stamp-size squares and sliced 1/8 of an inch thick (chicken thigh meat is okay if you prefer dark meat), peanut oil, oyster sauce, mild curry powder, brown sugar (optional, use if you like sweet because the oyster sauce is already sweet ), lebanese cucumber, sliced thinly, red onion, sliced thinly, red bell pepper, sliced thinly (capsicum), red chile, seeded and chopped finely, chopped fresh mint (or more ), chopped unsalted peanuts or 1/3 cup unsalted cashews, hokkien noodles, rice vinegar, fish sauce, caster sugar (finely ground sugar), fresh ginger, finely chopped (optional), red chile, seeded and chopped, chopped fresh coriander leaves (or more )

uncooked dried garbanzo beans, soaked for 4 hours, onion, finely diced, red capsicum (bell pepper), chopped parsley, olive oil, soy sauce, lemon juice or 2 tsp lime juice, garlic clove, crushed, chopped fresh ginger

chicken breats, capsicum red pepper, yellow onion, green bell pepper, kikoman teriyaki sauce, sushi rice

carrots, washed, peeled and cut into 1 inch sized cubes, potatoes, washed, peeled and cut into 1 inch sized cubes, green peas (if using frozen ones , defrost, wash and then use), fresh cauliflower, cut into florets, green capsicum, washed, stems removed and de-seeded (bell pepper), tomatoes, washed and peeled, french beans (optional), salt, water, divided, oil or 4 tbsp butter, cumin seeds, onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, green chili, washed, peeled and finely chopped, pav-bhaji masala (i use the badshah brand), turmeric powder, fresh coriander leaves, washed and finely chopped (to garnish ), onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and cut in juliennes, lemons, halved, onion rings

ghee or 1 tbsp peanut oil, onion, sliced, korma curry paste, unsalted cashews, ground, chili powder, vegetable stock, potatoes, peeled, cut into 2cm pieces, cauliflower, cut into 2cm pieces, beans, cut into 2cm pieces, red capsicum, cut into 2cm pieces (bell pepper), green peas, thick natural yoghurt, cream, naan bread, to serve