47 believe light Recipes

bread, mustard, ham, pear, peeled and thinly sliced, ground black pepper, shredded mozzarella cheese, light margarine (such as i can tsp believe it s not butter - light )

red potatoes, quartered, salt and ground black pepper to taste, garlic powder , or to taste, dried oregano , or to taste, light butter-flavored spread (such as i can tsp believe it s not butter light)

water, quick oats, i can tsp believe it s not butter, sugar, banana, in slices, light whole wheat bread

hot roll mix, warm water (120 to 130 degrees ), canola oil, egg white, lightly beaten, sugar, ground cinnamon, butter-flavored cooking spray , ie. i can tsp believe its not butter refrigerated butter-flavored spray

oat flour, splenda brown sugar, baking powder, salt, egg whites, i can tsp believe it s not butter! light, organic unsweetened applesauce, bananas (about 2)

shredded carrot (will be about 5-6 cups baby carrots), low-fat buttermilk, eggwhites (or 3 eggs, or 6 egg whites) whipped, sweetner (such as stevia, or splenda), brown splenda (or 3/4 packed brown sugar ), unsweetned applesauce, baking soda, baking powder, light margarine (blue bonnet or i can tsp believe it s not butter) melted, ground cinnamon, salt, nutmeg, ginger, vanilla, non-fat greek yogurt, all-purpose flour, lemon juice, orange zest, pineapple crushed , *optional, coconut flaked , *optional, raisins *optional, walnuts chopped , *optional, greek yogurt, stevia, splenda , or powdered sugar add more according to tatse, fat-free cream cheese depending on preferences, powdered sugar ** only add this is you use stevia or splenda in your frosting ., vanilla

reduced fat pillsbury crescent rolls, sprays i can tsp believe it s not butter spray, dark brown sugar, light butter, cinnamon, salt, fat free cream cheese

graham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter fat free , spread, light cream cheese, splenda sugar substitute, dream whip (1/2 package), nonfat milk

flour, cornmeal, salt, baking powder, splenda sugar substitute , for baking,not packets, egg, nonfat milk, melted i can tsp believe it not butter light margarine

milk, water, white sugar or 1 cup light brown sugar, powdered milk, vanilla extract (3-4 tsp if using artificial), butter, melted or 2 -3 tsp i can tsp believe it s not butter, cinnamon

wonder light bread (or another brand of light bread), jennie-o extra lean fat-free turkey bacon, kraft fat-free american cheese slices (or another fat-free american cheese), i can tsp believe it s not butter spread, 20 sprays with the spray bottle

vegetable oil, margarine (i can tsp believe it s butter light), flour, skim milk, monterey jack pepper cheese, cream cheese, velveeta cheese, cubed, green chilies, more to taste, cayenne, garlic powder, cumin, sugar, salt , to taste, about

cake flour, all-purpose flour, sugar, salt, i can tsp believe it s not butter spread , spread chilled and cut up, cold water, pack pumpkin, evaporated skim milk, maple syrup, light brown sugar, egg whites, egg, ground cinnamon, ground ginger, ground allspice, vanilla extract, salt

sq unsweetened chocolate, crunchy peanut butter (low fat , low sugar, or regular), butter (i can tsp believe its not light recommended), splenda sugar substitute (12 packs ), vanilla, ricotta cheese (part skim recommended)

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, fat cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14 oz.x9inches), butter-flavored cooking spray (i can tsp believe it s not butter works well), tomatoes, sliced

ground sirloin or chuck (whichever you prefer), salt and pepper to taste, little more than a dash of celery salt, light red kidney beans (with all juice), spicy hot chili beans with all juice (believe me, it s not too much), mexican style stewed tomatoes with all juice and cut into bite-size pieces, a bunch of celery, chopped, luscious red peppers, chopped, red onion (yes, red ), red wine vinegar, chili powder, ground cumin, dried parsley , or a little more fresh if you re ambitious, dried sweet basil or once again, more of fresh basil, if you re overly ambitious, worcestershire sauce, sweet red wine (i use shiraz), fresh cilantro

all-purpose white flour, light brown sugar, baking powder, baking soda, salt, i can tsp believe it s not butter spread (melted ), skim milk, egg, vanilla, nonfat vanilla yogurt, strawberry preserves (set aside)

extra lean ground beef, browned, garlic cloves, crushed, dried oregano, basil, chopped, parsley, chopped, spaghetti sauce (low fat ), tomato paste, crushed tomatoes, onion, minced, fresh mushrooms, chopped fine, egg, low-fat ricotta cheese, parmesan cheese, lasagna noodles (mulitgrain), lowfat mozzarella cheese, shredded and divided