Directions:
- Combine roll mix and yeast package in a bowl. Add the water and egg white and beat until smooth.
- Turn dough onto a lightly floured surface and knead until smooth and elastic, about 5 minutes. Cover and let rest for 10 minutes.
- Roll into a 16-in x 12-in rectangle. Cut widthwise into sixteen 1-in. strips. Cut strips in half widthwise, forming 32 strips. Twist each strip 5-6 times. Place on a baking sheet covered with nonstick cooking spray.
- Combine sugar and cinnamon. Spray the dough sticks generously with refrigerated butter-flavored spray and sprinkle with cinnamon sugar.
- Cover and let rise in a warm place until doubled in size, about 25 minutes. Bake at 375 degrees for 10-12 minutes or until golden brown. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.78 Kcal (305 kJ) | ||
| Calories from fat | 33.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Sodium | 23.87mg | 1% | |
| Potassium | 14.64mg | 0% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 7.61g | 30% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.83g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 149.21 Kcal (625 kJ) | ||
| Calories from fat | 68.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 6% | |
|---|---|---|---|
| Sodium | 48.93mg | 1% | |
| Potassium | 30.02mg | 0% | |
| Total Carbs | 19.54g | 3% | |
| Sugars | 15.61g | 30% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 1.7g | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 23.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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