63123 believe light meat Recipes

refrigerated shredded hash brown potatoes, chopped onion, eggs, lightly beaten, italian style breadcrumbs, ketchup, divided, salt, pepper, lean ground beef

light whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear

baking potatoes, peeled and cut into chunks, salt, butter, whole milk or 1 dash half-and-half, egg, lightly beaten, snipped chives, black pepper, lean ground sirloin, worcestershire sauce, flat leaf parsley , depending on your taste, finely chopped, onion, peeled, extra virgin olive oil, kaiser rolls, mustard, trimmed watercress or 1 cup shredded lettuce

light meat tuna, onion, finely chopped, tomato, finely chopped, oil, red capsicum, finely chopped, red chili powder, turmeric powder, ginger-garlic paste, soya sauce, spring onions, coriander leaves, salt

lean ground beef, breadcrumbs, cub milk, eggs, lightly beaten, chopped onion, salt, pepper, ketchup, worcestershire sauce, dijon mustard

frozen puff pastry (2 sheets ), extra lean ground beef, eggs, lightly beaten, combination wheat germ and bread crumbs, tomato paste, worcestershire sauce, allspice, chopped green onion, chopped parsley, whipping cream, salt and pepper to taste, milk or beaten egg white or egg yolk, for brushing

french bread , torn, pancetta, chopped, chopped shallots, chopped carrot, tomato paste, fruity red wine, reduced-fat milk, kosher salt, freshly ground black pepper, egg, lightly beaten, ground sirloin, lean ground pork, ground veal, butter, chopped cremini mushrooms, minced shallots, all-purpose flour, fat-free , lower-sodium beef broth, half-and-half, black pepper, salt

olive oil, garlic cloves, pressed (or more ), flour, chicken broth, sour cream (or plain yogurt), cooked linguine, parmesan cheese, freshly grated, parsley, freshly chopped, salt & pepper, cooked meat (optional) or 1 -2 cup vegetables (optional)

ground lamb, eggs, lightly beaten, garlic cloves, crushed, onion, chopped, stale breadcrumbs, chopped coriander leaves, chopped fresh mint, grated lemon rind, salt, oil, to fry

eggs, lightly beaten, milk, pre-cooked sausage links , cut into slices, diced ham, sliced mushrooms, chopped green pepper, shredded cheese (mozzarella, cheddar, monterey jack, etc.)

vegetable stock, water, dry white wine, olive oil, braggs liquid aminos or 1 tbsp soy sauce, white wine vinegar, garlic cloves, minced, bay leaf, nutritional yeast, unrefined unbleached cane sugar, onion powder, mustard powder, fennel seed, dried thyme, crushed red pepper flakes, celery seed, salt, fresh ground pepper, uncooked seitan

very lean ground chuck or 1 1/2-2 lbs sirloin beef, sliced onions (julienne or diced, i use vidalia), mushroom pieces or 1 (8 oz) package of sliced fresh s, diced tomatoes, tomato paste, crushed tomatoes, beef broth (or water with 2 beef bouillon cubes), minced garlic or 2 tbsp instant, sliced green pepper (julienne style or diced), sliced yellow sweet pepper (julienne or diced), brown sugar (light is what i use), sage, oregano, dried basil, cilantro leaf, liquid smoke, spaghetti noodles (amount for what you want at serving), parmesan cheese

green pepper, diced, onion, diced, egg, lightly beaten, ground chuck, bulk pork sausage meat, salt, black pepper, garlic powder, onion powder, rolled oats, ketchup, divided

light brown sugar, sweet paprika or 1/4 cup smoked paprika, garlic powder, kosher salt or 1/4 cup coarse salt, black pepper, freshly cracked, onion powder, thyme, oregano, chili powder, cayenne pepper, cinnamon

light olive oil, ketchup, low sodium soy sauce, worcestershire sauce, chopped garlic, fresh coarse ground black pepper

ghee or 4 tbsp butter, onions, coarsely chopped, gingerroot, peeled and coarsely chopped, garlic, peeled and coarsely chopped, fresh green chili, seeded and chopped, dried red chili, chopped, natural yoghurt, black cumin seeds or 1 tsp caraway seed, ground coriander, garam masala, ground turmeric, ground black pepper, white poppy seeds , ground in a coffee grinder, leg of lamb, cut into 1 inch cubes, salt , to taste, ground almonds, chopped cilantro leaves, lemon juice, unsalted pistachio nuts, lightly crushed

light cream cheese, softened, nonfat plain yogurt, fat-free cottage cheese, paprika, ground red pepper, garlic powder, thyme, crabmeat, drained, fine chopped green pepper, chili pepper , as garnish if desired, bread or cracker

lean ground beef, tomato sauce, oatmeal, quick or old-fash uncooked, egg or 2 whites lightly beaten, onion chopped, green pepper chopped, salt, pepper