Meat, Coriander and Mint Patties Recipe

Posted by
Rate It!
Meat, Coriander and Mint Patties
Add your photo!
Ingredients
10
Count
Nutrition
762
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all the ingredients in a bowl, except the oil.
  2. Divide into 14 equal portions.
  3. Roll each portion into a ball.
  4. Flatten slightly.
  5. Shallow fry the patties in oil in a wok until brown in colour on either side.
  6. Drain on clean kitchen paper towels.
  7. Serve with salsa.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.85 Kcal (3190 kJ)
Calories from fat 539.02 Kcal
% Daily Value*
Total Fat 59.89g 92%
Cholesterol 268.43mg 89%
Sodium 185.49mg 8%
Potassium 681mg 14%
Total Carbs 5.08g 2%
Sugars 1.59g 6%
Dietary Fiber 1.37g 5%
Protein 45.95g 92%
Vitamin C 5mg 8%
Vitamin A 0.4mg 12%
Iron 50mg 278%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 244.77 Kcal (1025 kJ)
Calories from fat 173.18 Kcal
% Daily Value*
Total Fat 19.24g 92%
Cholesterol 86.24mg 89%
Sodium 59.6mg 8%
Potassium 218.8mg 14%
Total Carbs 1.63g 2%
Sugars 0.51g 6%
Dietary Fiber 0.44g 5%
Protein 14.76g 92%
Vitamin C 1.6mg 8%
Vitamin A 0.1mg 12%
Iron 16.1mg 278%
Calcium 25mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top