309 believe jones Recipes

acorn squash, butter, brown sugar, cinnamon, walnuts, chopped, i can tsp believe it s not butter spray

egg noodles, cooked, eggs, parmesan cheese, i can tsp believe it s not butter spray, salt, pepper

margarine, marshmallows (10.5 oz), smooth peanut butter or 1/2 cup crunchy peanut butter (we prefer superchunky), cheerios toasted oat cereal

rolled oats (oatmeal in usa), plain flour, sugar, desiccated coconut, golden syrup (can substitute corn syrup, i believe), butter (4 oz), bicarbonate of soda (baking soda), water, boiling

whole wheat bread (use raisin bread for a special treat), banana, ground flax seeds, brown sugar, cinnamon (generous)

chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray

bisquick reduced-fat baking mix, low-fat buttermilk (1% fat), shredded low-fat cheddar cheese, fleischmann fat-free margarine or 2 tbsp fat free butter substitute or 2 tbsp i can tsp believe it s not butter spread, garlic powder, dried parsley flakes, crushed fine

boneless skinless chicken breast, red hot sauce, i can tsp believe it s not butter spread, celery seed, white vinegar, tabasco sauce, red pepper flakes, black pepper, cayenne pepper, worcestershire sauce

potato chips , any flavor 1 sandwich size baggie (i mixed sour cream and onion with regular, but can see this with bbq chips as well), chicken breasts, bone in, worcestershire sauce, garlic powder, italian seasoned breadcrumbs, egg, for wash, milk, for wash

graham cracker crumbs, maple syrup, almond extract, silken tofu, sugar, tahini, salt, lemon juice, lemon zest, almond extract, cornstarch, soymilk (rice milk is also ok), almonds (optional)

head white cabbage, thinly sliced (or shredded ), olive oil, salt, lemon , juice of, nutritional yeast (optional)

rice flour, white, red mill gluten-free all-purpose baking flour, xanthan gum, salt, sugar, eggs, butter, melted, vinegar, warm water, yeast

fryer, cut up (enough for 4 people), lite olive oil or 3 tbsp vegetable oil, salt & pepper, whole milk (do not use 2%)

flour, cornmeal, salt, baking powder, splenda sugar substitute , for baking,not packets, egg, nonfat milk, melted i can tsp believe it not butter light margarine

cauliflower, i can tsp believe it s not butter spread, low-fat milk

brown rice flour (fine ground ), potato starch (not potato flour), tapioca flour, guar gum or 1 1/4 tsp xanthan gum

boneless skinless chicken breasts, dried italian salad dressing mix, fat free cream cheese, fat-free cream of chicken soup, green onion, chopped, dry white wine

potatoes, cubed, fat-free margarine (i use i can tsp believe it s not butter fat free), onion, chopped, nonfat milk, flour, plain fat-free yogurt, low-fat cheddar cheese, divided, spicy mustard, parmesan cheese, grated, divided, salt, pepper, green onion, chopped