135478 bek black salsa gallo Recipes

  • Bek's Black Bean Salsa/Pico De Gallo
    rotel tomatoes , with green chiles, green onions, chopped and
    9 More
    rotel tomatoes , with green chiles, green onions, chopped, fresh cilantro, finely chopped (use scissors in a coffe mug), fresh lime juice, garlic, minced (jarred is fine ), dried oregano, cumin, black beans, drained and rinsed, frozen corn or 1 (8 3/4 oz) can corn, drained, red bell pepper, diced, salt
    40 min, 11 ingredients
  • Bek's Creamy Chicken Quesadillas
    olive oil, divided and
    19 More
    olive oil, divided, onion, diced (about 1/2 a medium onion), green onion, sliced (about 4 green onions, greens and whites), green pepper, diced (about 1/2 a medium pepper), garlic, minced (about 2 cloves), fresh cilantro, chopped (use a coffee mug and a pair of scissors), fresh lime juice, chicken, diced, salt (to taste), fresh ground black pepper (to taste), cottage cheese, colby-monterey jack cheese, grated (use your favorite blend ), flour tortillas, sour cream, guacamole, salsa, pico de gallo, lime wedge, avocado , slices, cilantro
    30 min, 20 ingredients
  • Gallo Pinto (Costa Rican Beans and Rice)
    black beans (cooked , either fresh, dried, or canned are ... and
    8 More
    black beans (cooked , either fresh, dried, or canned are fine), fresh cilantro (not dried ), onion (finely chopped ), sweet red pepper (or yellow. finely chopped ), cooked rice (i like to blend white and brown rice together), salt, peanut oil (or similar oil), chicken broth, green chili sauce (lizano brand. optional, but really good)
    20 min, 9 ingredients
  • Black-Eyed Pea Salsa
    black-eyed peas, rinsed and drained and
    12 More
    black-eyed peas, rinsed and drained, black beans, rinsed and drained, white or shoepeg corn, drained, mild salsa, salsa, chopped green pepper, chopped green onions, chopped ripe olives, drained, jalapeno pepper, seeded and chopped, italian salad dressing mix, ground cumin, garlic powder, tortilla chips
    15 min, 13 ingredients
  • Black Bean and Salsa Soup
    black beans, drained and rinsed, vegetable broth and
    4 More
    black beans, drained and rinsed, vegetable broth, chunky salsa, ground cumin, sour cream, sliced green onion
    20 min, 6 ingredients
  • Black Bean Rice Burgers
    black beans, rinsed and drained, cooked brown rice and
    9 More
    black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese
    20 min, 11 ingredients
  • Black Bean Burger
    black beans, 1 can (15 oz) rinsed and drained and
    9 More
    black beans, 1 can (15 oz) rinsed and drained, brown rice, (1 cup cooked ), onion, finely chopped, eggbeaters, salsa, salsa, sour cream, reduced-fat, lettuce leaves, cheddar cheese, buns, split
    10 ingredients
  • Black Bean Corn Salsa
    black beans, canned corn, red onion, salsa, salt and
    2 More
    black beans, canned corn, red onion, salsa, salt, lime juice, lemon juice
    7 ingredients
  • Black Bean and Salsa Soup
    black beans, chicken broth, low sodium, chunky salsa and
    4 More
    black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil
    7 ingredients
  • Black Bean, Corn, and Salsa Dip--Weight Watchers
    black beans (rinsed & drained ), frozen corn kernels and
    2 More
    black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )
    5 min, 4 ingredients
  • Black Bean & Salsa Soup
    black beans, drained, beef bouillon, thick or chunky salsa and
    4 More
    black beans, drained, beef bouillon, thick or chunky salsa, cumin, sour cream, sliced scallion, chopped green chili peppers (optional)
    10 min, 7 ingredients
  • Black Bean Salsa
    black beans, rinsed and drained, thick & chunky salsa and
    3 More
    black beans, rinsed and drained, thick & chunky salsa, chopped fresh cilantro, lime juice, ground cumin
    10 min, 5 ingredients
  • Black Bean and Raspberry Salsa Dip
    black beans, drained, red onion, chopped and
    3 More
    black beans, drained, red onion, chopped, cream cheese, sliced thin, raspberry salsa, monterey jack cheese, shredded
    40 min, 5 ingredients
  • Black Bean/Avocado/Salsa
    black beans (drained and rinsed ), cumin and
    6 More
    black beans (drained and rinsed ), cumin, fresh cilantro (chopped ), tomatoes (chopped ), avocados (chopped ), green onion (chopped ), prepared salsa (your fav. brand), chopped garlic (optional)
    15 min, 8 ingredients
  • Black Bean Quesadilla
    black beans, drained and washed, salsa, cheddar cheese and
    4 More
    black beans, drained and washed, salsa, cheddar cheese, chopped coriander (cilantro), chopped green onion, salsa, sour cream
    25 min, 7 ingredients
  • Black Bean Rice Burgers
    black beans, rinsed and drained, cooked brown rice and
    8 More
    black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa , plus, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz. slices), hamburger buns, split
    30 min, 10 ingredients
  • Black-eyed Pea Salsa Black-eyed Pea Salsa
    black-eyed pea salsa and
    17 More
    black-eyed pea salsa, mynetta cockerell , marty s bistro, dallas, black-eyed peas, drained and rinsed, chopped garlic, chopped cilantro, diced yellow pepper, diced red pepper, diced red onion, diced poblano pepper, dressing, cider vinegar, lemon juice, sugar, salt, cayenne, cumin, chili powder, salad oil
    18 ingredients
  • Black Eyed Pea Pasta Black Eyed Pea Pasta
    black-eyed peas rinsed and drained and
    12 More
    black-eyed peas rinsed and drained, black beans rinsed and drained, shoe peg corn drained, mild salsa, salsa, chopped green pepper, chopped green onions, chopped ripe olives drained, jalapeno pepper seeded and chopped, italian salad dressing mix, ground cumin, garlic powder, tortilla chips
    13 ingredients




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