151 being salad Recipes

new york strip steaks (about 1 1/2 in thick ), salt and pepper, vegetable oil, shallot, sliced thin, chopped cilantro stems, and leaves, mint leaf (loosely packed to measure and then, chopped), cucumber, seeded and sliced, romaine lettuce leaves , for serving, garlic, minced, thai chiles, minced (more or less depending on the heat desired), very thinly sliced lemongrass , crush slices with the back of knife after slicing, palm sugar or 1 1/2 tsp light brown sugar, can be substituted, fish sauce (nam pla), fresh lime juice

pesto sauce , store bought can be used (yah), lemon , juice of, tuna in water, scallions, cut thinly, red pepper , roasted, can used jarred, tomatoes, halved, pasta shell, cooked, salt and pepper

steamed lentils , they should be cold (i use 1 trader joe s pre-cooked lentils packaged), carrot, onion (i used white, but i think red would be great as well), garlic clove (be wary of adding more, the is much stronger when not cooked), zucchini, cucumber (large , to taste, really), yellow squash, lemon, olive oil, cumin, thyme, salt, parsley (optional), pepper

beef broth, steak, chopped , steak-umms, you can use deli roast beef shaved, sesame oil , can be chili, lemon juice, tahini, soy sauce, ginger, fresh grated, spinach, red onion, chopped, mushroom, sliced, tomato, cut in thin wedges, pepper, coarse cracked, sesame seeds, toasted

lettuce & toppings, romaine lettuce, well washed and patted dry , torn by hand into bite size pieces, parmesan cheese , i like the cheese shaved, but it can be grated, for garnish, bacon bits, crispy, croutons, caesar dressing, garlic, cloves mashed or chopped very finely, anchovy fillets, drained off the oil, mashed, parmesan cheese, grated, pc egg yolk, worcestershire sauce, vegetable oil , good quality pure, lemon juice, freshly squeezed, virgin olive oil, dijon mustard, red wine vinegar, salt, pepper from the mill

grain rice (can be parboiled), salt, red wine vinegar, olive oil, egg, diced cooked chicken, frozen peas , cooked al dente,and drained, red onion, minced, fresh parsley leaves, chopped well, mixed lettuce leaf, ripe tomato, in wedges

pistachio flavored instant pudding, pinapple tidbits, undrained, will equal with tibits and juice combined), marshmallows, pecans, finely chopped, cool whip, alternative : you can also prepare pudding as directed on package, use 1 cup of pinepple, drained and 1 cup cool whip for less sweetness. be sure to refrigerate an hour longer

flour , for dusting, store-bought pizza dough, marinara sauce or 1/2 cup pizza sauce, shredded mozzarella cheese (rachael used 2 cups, but i found that to be too much) or 1 cup shredded four cheese blend (rachael used 2 cups, but i found that to be too much), garlic cloves, chopped, crushed red pepper flakes, prosciutto di parma, arugula leaves, lemon , juice of, extra virgin olive oil, salt and black pepper, to taste

head cabbage, yellow onion, fast-fry beef, sour cream (can be light too), plain breadcrumbs, garlic powder, olive oil, water, green pepper, salt, pepper, pita bread

potatoes , this recipe calls for the to be cooked unpeeled but i prefer to peel them first and cube them while they are still raw., mayonnaise, onion, finely chopped, cucumber, peeled, seeded and cubed, green pepper, coarsely chopped, pimientos, drained and diced, sweet gherkins, sliced, pickle juice, cider vinegar, salt

white bread, or brown or granary. thick sliced with crusts removed, eggs, poached or soft/hard boiled, back bacon, thick-sliced , you can use streaky bacon, little gem lettuces, leaves separated and rinsed can also be (2 small cos lettuce can be used, red wine vinegar, olive oil, whole, spring onion, washed and finely shredded, salt and freshly ground black pepper, to taste

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

fresh spinach, avocado, peeled, pitted and sliced, chopped red onion, raspberries, seeded and finely chopped jalapenos, balsamic vinegar, pine nuts (can be substituted with slivered almond or walnuts)

uncooked pasta rings or elbow or little shells or ditalini, etc - the smaller the pasta, the better, fresh crab meat (i prefer to use the refrigerated crab - or pick my own crab meat off the legs - over the shelved canned crab...it gives such a great fresh flavor that can tsp be matched by shelved or imitation crab meat), fresh medium shrimp, chopped coarsely, chopped green onions, whites and some of the greens, diced celery (i prefer to peel the outer stalks of the celery first, using a potato peeler - try it sometime...the celery is tender and crispy without all the stringy-ness!), mayonnaise, dried dill weed, two of old bay seasoning, juice of 1 lemon, salt and pepper to your taste (if even needed - taste it first)

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

ham, cooked, diced into small cubes, cooked elbow macaroni (measured after cooking), baby shrimp, cooked (can be frozen, thawed), celery rib, diced, sweet onion, diced, green bell pepper, diced, red bell pepper, diced, sweet pickle , diced. (gherkins) (optional), cheddar cheese, diced (to taste), sour cream, mayonnaise, apple cider vinegar, fresh dill, minced or 1/4 tsp dried dill, salt , to taste, black pepper , totaste, sugar or 1/4 tsp substitute, to taste

pasta cooked, frozen green peas, chunky peanut buttter, sour cream, hot sauce ( may be optional ), vinegar, fresh grated ginger, orange juice, salt and pepper to taste, cooked chopped chicken, carrots diced, scallions chopped

chayote, peeled and seeded, white and purple top turnip, peeled, sweet carrot, peeled, mayonaisee to bind, olive oil, salt and pepper, sugar or honey to taste ( may be splenda )