82307 beetroot soup low Recipes

beetroots, spanish onion, grated, fresh coriander, chopped, fresh mint, chopped, extra virgin olive oil, walnut oil, lemon juice, salt and pepper, walnuts , lightly roasted and chopped, rose water

beetroots, asparagus spears, feta cheese, greek salad dressing , as required, salt and pepper, to taste

beetroots, peeled and grated, red onion, finely chopped, balsamic vinegar, red wine, brown sugar, cracked black pepper, table salt

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

condensed cheddar cheese soup (1 can), low-fat milk (3/4 of the empty can), red onion, diced, garlic powder, mild salsa, low-fat sour cream, chili powder (more or less depending on taste and the heat of your chili), dill, low-fat cheddar cheese, shredded or cubed, tortilla chips, crushed, veggie ground round (optional), black olives (optional), refried beans (optional), avocado, cubed (optional)

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

potatoes, cut in large chunks- (i like to keep the peel on), carrots, sliced, onion, diced, stalks celery, diced, minced garlic (to taste), lean ground beef, low-sodium tomato soup, low-sodium v8 juice, water , depending on how juicy you like your soup, salt and pepper, grated parmesan cheese

hamburger, browned, onion, diced, green pepper, diced, stewed tomatoes, low-sodium tomato soup, low-sodium tomato sauce, taco seasoning, chili powder, thyme, cumin, oregano, basil, cayenne pepper, potatoes, chopped, corn, cheddar cheese (optional), sour cream (optional), taco chips (optional)

beetroots, brown sugar, cornflour, butter, vinegar, freshly squeezed orange juice, water, orange rind

beetroot, carrots, tomatoes, green pepper, lettuce, spring onions, vinegar, lemon, sesame oil, salt

beetroots, washed and trimmed, dates, stoned and chopped, cognac, garlic cloves, chopped, lemon juice, walnuts, chopped, sour cream, fresh chives, chopped

beetroot, chunks chopped (canned is fine ), hazelnuts, tomato, diced, red onion, thinly sliced, lettuce, shredded roughly, honey, extra virgin olive oil, salt and pepper, to taste, balsamic vinegar

beetroots, head of garlic, feta (i like danish the best as it is lovely as creamy), walnuts, toasted and chopped, mixed baby spinach and rocket, orange, olive oil, white vinegar to taste

bacon, diced, onion, diced, low-fat cream of potato soup, low-fat cream of chicken soup, milk (can use skim), diced velveeta cheese, cooked wild rice

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

frozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste