135336 beet walnut wheat berry salad cilantro vinaigrette Recipes

sliced beets, drained, whole berry cranberry sauce, orange juice concentrate

whole wheat berries, cream cheese, softened, crushed pineapple in juice, drained, lemon juice, instant vanilla pudding mix

salad greens, fresh soybeans or fava beans, poached egg, sardines, avocado, shredded carrot, pear or cherry tomatoes, halved, walnuts, sliced mushrooms, lemon-herb vinaigrette

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

red beets (1 2/3 lb without greens ), golden beets (1 lb without greens ), minced shallot, fresh lemon juice, salt, black pepper, pistachio oil, soft mild goat cheese, salted shelled pistachios (not dyed red), coarsely chopped, mache (also called lamb s lettuce), trimmed (4 cups)

beets , roasted, shallot, finely chopped, balsamic vinegar, olive oil, stone ground dijon mustard, salt and pepper, mixed salad greens, red onion, thinly sliced, low-fat goat cheese

mixed salad greens, peeled and cooked beets, sliced, light cottage or crumbled goat cheese, tomatoes cut into bite sized pieces, green olives (optional), toasted sesame seeds, poppy seeds, flax seeds, salt, freshly ground black pepper, extra virgin spanish or other good olive oil, spanish sherry or any other red wine vinegar

wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper

sliced beets, drained and diced, cut green beans, drained, granny smith apple - peeled, cored and diced, olive oil, apple cider vinegar

beets, vegetable oil, salt, ground black pepper, water, blood orange juice (from about 1 blood orange), pomegranate molasses, white wine vinegar, red onion, thinly sliced, blood oranges, peeled , cut into1/4-inch-thick slices, pomegranate seeds (from 1 11-oz pomegranate)

oats, spelt, flakes, barley, triticale, flakes, wheat berries, california walnuts, roughly chopped, dried apricot, chopped, dried dates, chopped

dressing, olive oil, lime juice, lime zest, dill, dijon mustard, salt, pepper, salad, head of romaine lettuce, granny smith apple, cooked beets or 1-14oz can of beets drained

wheat berries, cream cheese, softened, crushed pineapple, drained, lemon juice, vanilla instant pudding mix

wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)

beets, peeled, cut into thick wedges, thick-cut bacon slices, chopped, red onion, thinly sliced, dark beer, balsamic vinegar, dark brown sugar, aniseed, head of bibb lettuce, coarsely

trimmed beets (about 1 lb), scrubbed, asian pear or firm-ripe pear such as bartlett or anjou, apple jelly, fresh lemon juice, dijon mustard, chopped fresh chives

diameter red or yellow beets, 4 of each color if available, extra-virgin olive oil, divided, coarse kosher salt, water, sugar, trimmed rhubarb stalks, cut diagonally into 1/2-inch-thick slices, oranges, unseasoned rice vinegar, fresh lemon juice, minced shallot, honey, watercress sprigs, coarsely crumbled feta cheese (about 1 7-oz package), fresh chervil leaves (optional)