54455 beet walnut wheat berry Recipes

hard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice

dry wheat berries (about 3/4 lb) (hard winter wheat), seasoned rice vinegar, sesame oil, cranberries, dried apricots, chopped, chopped scallions, green part only, sliced almonds with skin, toasted, freshly ground black pepper, sea salt

beets, trimmed (about 18 oz), olive oil (preferably extra-virgin), sherry wine vinegar, garlic clove, pressed, sugar, green onions, sliced, crumbled gorgonzola cheese (about 2 1/2 oz), chopped walnuts, toasted (about 2 oz)

water (cold ), vegetable oil, honey, salt, instant potato flakes, hard red wheat berries (cooked ), whole wheat flour, bread flour (or all-purpose), powdered milk (non-fat dry ), white vinegar, vital wheat gluten, instant yeast (or quick rising yeast)

active dry yeast, lukewarm water, sea salt, honey, oil, white flour (unbleached is best ), wheat berry sprouts, coarsely chopped, whole wheat flour

dry wheat berries, water, dry active yeast, whole wheat flour, ap flour, baking soda, salt, honey, divided, canola , olive or vegetable oil or melted, but cooled butter, buttermilk, warmed to about 115 when ready to use

olive oil, onion, chopped, garlic, minced, butter, mushrooms, sliced, soy sauce, red wine, vegetable broth, wheat berries, cooked, grain and wild rice, thyme, rosemary, lemon zest

water, dry wheat berries, black beans, rinsed and drained, edamame, frozen, shelled, thawed, chopped tomato, red onion, finely chopped, red wine vinegar, olive oil, extra plus, salt and black pepper to taste

water, wild rice, salt, hard wheat berries, dried porcini * (2 cups), skinless boneless chicken breast halves (6 small or 4 large), black pepper, vegetable oil, unsalted butter, garlic cloves, minced, dry white wine, diced tomatoes, drained, chopped fresh dill, garnish: chopped fresh dill

water, dry wheat berries, frozen edamame, without shells cooked and cooled, black beans, rinsed and drained, chopped tomato, red onion, finely chopped, oil, red wine vinegar, salt & pepper

frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper

cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste

uncooked wheat berries (hard winter wheat), salt, divided, carrots, chopped, fresh lemon juice, ground cumin, paprika, ground red pepper, garlic cloves, minced, golden raisins, extravirgin olive oil, chopped fresh parsley, chopped fresh cilantro

water, dry wheat berries, black beans (1/2 can), edamame, chopped tomato, chopped red onion, extra virgin olive oil, red wine vinegar

dried baby lima beans or other dried white beans, picked over, ham hocks, wheat berries, water, chicken broth, onions, chopped, carrots, chopped, celery ribs, chopped, bay leaf, dried rosemary, crumbled, head escarole (about 1 lb), chopped coarse, garlic cloves, minced

olive oil, onion, chopped, zucchini, chopped, yellow pepper, chopped, garlic cloves, minced, chili powder, cumin, oregano, salt, pepper, pinto beans, diced tomatoes, chipotle chile in adobo, vegetable broth, light brown sugar, cooked wheat berries, lime, juiced, fresh cilantro

water, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder

olive oil, coarsely chopped mushrooms (use any combination of white, shiitake, portobello, oyster, etc.), garlic cloves, minced, cooked wheat berries, peas (cooked fresh or frozen and thawed ), sliced scallions, marsala, balsamic vinegar, soy sauce, ground black pepper, salt