8 beet walnut wheat Recipes

wheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper

butter, applesauce, unsweetened, brown sugar, lightly packed, eggs, vanilla, shredded raw beets, whole wheat flour, white flour, baking powder, baking soda, ground cinnamon, ground nutmeg, chopped walnuts, sea salt

flour (i use half whole wheat), sugar, baking powder, cinnamon, salt, allspice, nutmeg, egg, raw beet, finely shredded, oil, orange juice or 1/4 cup other fruit juice, applesauce, pecans or 3/4 cup walnuts, chopped

white flour, oatmeal, whole wheat flour, brown sugar, lightly packed, baking powder, baking soda, salt, allspice, cinnamon, nutmeg, egg, skim milk, apple sauce, unsweetened, shredded beets, shredded zucchini, raw sunflower seeds, chopped, walnuts, chopped

whole wheat flour, wheat bran, wheat germ, brown sugar, cinnamon, salt, lightly beaten eggs, oil, grated vegetables (half carrots, half beets, or as desired), chopped walnuts, raisins (or half of each) or 1 cup dates (or half of each), coconut, baking soda

oil, applesauce, eggs, vanilla, sucanat (or organic sugar or brown sugar), crushed pineapple (in juice, don tsp drain), whole wheat pastry flour, baking powder, salt, cinnamon, beets, shredded (you could do all beet!), carrot, shredded, walnuts, chopped