336569 beef yogurt pepper scd Recipes

beef, minced garlic clove, ginger, soy sauce, vegetable oil, cornstarch, onions, green peppers, sugar, beef bouillon, cornstarch, soy sauce, water, burgundy cooking wine, red chili pepper flakes

beef fillets, salt, pepper, canola oil, butter or margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onions, chopped, shallots, chopped, garlic cloves, minced, cognac, beef broth, salt and pepper to taste

steak, boneless , lean, about 1/4 inch thick, margarine, reduced calorie, onion, chopped, garlic clove, finely chopped, mushrooms, sliced (about 8 oz), dry red wine, cornstarch, condensed beef broth, pepper, plain nonfat yogurt, noodles, cooked (or rice), parsley, fresh & chopped

olive oil, onion, chopped, beef stew meat, diced tomatoes, water, parsley, finely chopped, cilantro, finely chopped, ras el hanout spice mix , ras el hanout - moroccan spice mix, salt, ginger, paprika, cumin, black pepper, beef bouillon cube, green pepper , cut into small strips, potatoes, peeled & cut into strips

beef rump roast or bottom round roast (3 lb), vegetable oil, water, beef bouillon granules, dried oregano, garlic cloves, minced, salt, pepper, bell peppers , julienned, butter

bacon, diced, stewing beef, salt, pepper, garlic clove, minced, onions, thinly sliced, flour, beef broth, balsamic vinegar, sugar, dried thyme, bay leaf, beer

filet of beef, salt & pepper, flour, butter, beef stock, pureed tomato, prepared mustard, onion, finely chopped, white mushrooms, sour cream

ground beef, green pepper, chopped, butter, all-purpose flour, water, chopped tomatoes, frozen black-eyed peas, chopped onion, diced carrot, chopped celery, beef bouillon granules, pepper (or to taste), salt (or to taste), garlic powder, onion powder, cooked rice

beef broth, uncooked orzo pasta (9 oz), whole kernel corn, drained, chopped green chilies, undrained, olive oil or 2 tsp vegetble oil, extra lean beef , cut into strips, bell pepper , cut into 1/4-inch strips, chopped fresh cilantro

boneless stewing beef (cut into 1 1/2 inch cubes ), vegetable oil, scd plain yogurt, lightly beaten, onions, garlic, peeled and minced, dried ginger, cayenne pepper, paprika, salt, black pepper

beef, cut in thin strips, onion, chopped, tomato juice, yogurt, mushrooms, sliced, salt, pepper, rice, cooked (illegal, for other family members only)

beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley

beef fillets, hot pepper sauce, recommended : cholula, olive oil, garlic, minced, chopped thyme , rosemary, and sage, salt and pepper, olive oil, red bell peppers, sliced, yellow bell pepper, sliced, garlic, chopped, onion, sliced, hot pepper sauce, recommended : cholula, corn flour, vegetable shortening, chicken broth, achiote paste, salt and pepper, banana leaves, pre-steamed

lean round steak (1/2-inch thick ), low-fat margarine, onion (chopped ), garlic (minced ), fresh mushrooms (sliced ), red wine, cornstarch, beef broth, pepper, nonfat plain yogurt, cooked noodles, parsley (chopped )

sauce, stemmed fresh cilantro (2 to 3 large bunches), olive oil, fresh lime juice, chopped jalapeno chile, dried oregano, garlic clove, chopped, coarsely chopped red onion, salt and pepper to taste, beef and bell peppers, beef tenderloin cut into 1-inch cubes (about 48 cubes ), red bell peppers, halved, seeded, cut into 1-inch squares, olive oil

ground beef, onions, garlic, minced, cream of mushroom soup, mushroom stems and pieces, water or 1/2 can red wine, instant beef bouillon, pepper

ground beef, onion, garlic, minced, cream of mushroom soup, mushroom stems and pieces, water or 1 1/3 oz cans red wine, instant beef bouillon, pepper, water, sour cream, cooked noodles

beef, cubed, pepper, mix, onions, red chilies, garlic cloves, olive oil, salt , to taste, sour cherries, beef stock, walnuts, chopped