111628 beef rissoles beetroot salad day wonder diet day Recipes

whole tiny new potatoes (i use yukon gold), torn mixed greens, cucumber , halved lengthwise and sliced, radishes, sliced, very thinly sliced cooked beef or 4 oz cooked turkey, tomatoes, cut into wedges, creamy cucumber salad dressing or 1/2 cup ranch salad dressing, snipped fresh dill or 1/4 tsp dried dill

pasta, cooked and drained, green pepper , julienned, halved cherry tomatoes, sliced ripe olives, beef top sirloin steak , cut into strips, canola oil, italian salad dressing, shredded provolone or part-skim mozzarella cheese

beef roast, italian salad dressing mix, beef broth, french bread

beef roast, italian salad dressing mix, banana pepper rings, onion, sliced (optional), beef stock, italian rolls, cheddar cheese (sliced or shredded )

boneless beef top loin steaks, cut 3/4 inch thick (about 8 oz each), hoisin sauce, pomegranate juice, minced garlic, fresh ginger, minced, sesame oil, pepper, wasabi paste, pomegranate juice, english cucumber, thinly sliced, mayonnaise, fresh ginger, minced, packaged matchstick carrots, toasted sesame seeds, avocado, diced, fresh pomegranate seeds

beef roast, italian salad dressing mix, vinegar, au jus sauce (if you cant find aujus ,you could sub. brown gravy), water, bell peppers, sliced (optional), sweet onion, sliced (optional)

broccoli, stem peeled, red pepper, diced, half red onion, diced, half english cucumber, diced, chopped fresh chives and italian parsley, chopped fresh oregano, garlic, minced, extra virgin olive oil, red wine vinegar, salt and pepper, approximately, loin grilling beef steaks (about 12 oz. each), chopped fresh dill, boston lettuce leaves

beef flank steak, soy sauce, rice noodles, english cucumber, packaged fresh julienned carrots, asian sweet chili sauce, water, fresh cilantro leaves

brown sugar, white vinegar, chili powder, salt, canola oil, hot pepper sauce, beef top sirloin steak, cut into 1-inch cubes, plain yogurt, chopped green onions, garlic clove, minced, fresh baby spinach

beef top round steak, sliced fresh asparagus (cut in 2-inch pieces), soy sauce, sesame oil, rice vinegar, grated gingerroot, sesame seeds, lettuce leaves , optional

romaine lettuce leaves, washed and crisped, beef flank steak (1 to 1-1/4 lb) or tender beef steak of your choice, vegetable oil, dried basil, minced garlic, pepper, tomatoes, cut in small wedges, chopped green pepper, green onions, thinly sliced, sour cream or plain yogurt, minced fresh parsley, ripe avocado, peeled and sliced

brown sugar, white vinegar, chili powder, salt, canola oil, hot pepper sauce, beef top sirloin steak, cut into 1-inch cubes, plain yogurt, chopped green onions, garlic clove, minced, fresh baby spinach

cooked roast beef or 1 lb ground beef, cut into small chunks, mild salsa, green bell pepper, trimmed and chopped, cooked rice or 4 cups cooked short pasta, salt and pepper, cheddar cheese, diced

beef, garlic, crushed, black pepper, granulated sugar, oil, onion, vinegar, salad oil, watercress (as required)

beef brisket, garlic salt, unseasoned meat tenderizer (such as adolph s), beef gravy, italian salad dressing, sliced mushrooms, drained, dry onion soup mix

beef rump roast or bottom round roast (3 lb), reduced-sodium beef broth, italian salad dressing mix, garlic powder, onion powder, dried parsley flakes, dried basil, dried oregano, pepper, onion , julienned, green pepper , julienned, olive oil, hamburger buns, split, reduced-fat provolone cheese

lean ground beef, minced onions, worcestershire sauce, chili powder, dried oregano, salt, head iceberg lettuce , torn into bite-sized pieces, pinto beans, rinsed and drained, tomato, diced, avocado, peeled and diced, crushed corn tortilla chips, chopped cilantro, scallions, chopped, olive oil, red wine vinegar, lime , juice of, salsa , plus, salsa, shredded cheddar cheese, sour cream

house greens, mesculin greens, balsamic vinaigrette, carrots (shredded ), red cabbage (shredded ), blue cheese (crumbled ), vine ripe tomatoes, seedless cucumber (bias cut), beef tenderloin medallions, seasoning salt (jane s crazy mixed up salt is good, balsamic vinaigrette (drizzle on tomatoes, cucumber, meat)