220 beef rice broccoli Recipes

beef , strips, fresh broccoli florets, cut into bite-size pieces, brown gravy mix, water, dry sherry or 1 tbsp rice wine vinegar, soy sauce

lean beef, rice vinegar (substitute rice wine if desired), sugar, soy sauce, water, cornstarch, oyster sauce, light soy sauce, dark soy sauce, water, cornstarch mixed with 1 tbsp water, fresh broccoli, garlic cloves, water, salt (to taste), sugar (to taste), oil

boneless beef sirloin steak or beef top round steak, vegetable oil, condensed tomato soup (regular or 25% less sodium), soy sauce, vinegar, garlic powder, crushed red pepper, fresh or frozen broccoli flowerets, hot cooked rice

steak strips, broccoli, soy sauce, sesame oil, rice vinegar, garlic, red onion

flank steak, brown sugar, lower-sodium soy sauce, sherry, oyster sauce, cornstarch, sambal oelek (chile paste with garlic), peanut oil, garlic cloves, thinly sliced, minced peeled fresh ginger, vertically sliced onion, broccoli florets, hot cooked brown rice

flank steak, rice wine or 1 tsp dry sherry, baking soda, soy sauce, cornstarch, sesame oil, sugar, broccoli, cornstarch, water, vegetable oil, garlic clove, crushed, salt, soy sauce, chicken broth, pepper

canola oil, divided, egg yolks , leftover from fortune cookies recipe, leftover broccoli from crispy orange beef with broccoli recipe, bean sprouts, leftover beef , from crispy orange beef with broccoli recipe, leftover cooked rice from crispy orange beef with broccoli recipe, soy sauce, freshly ground black pepper, scallion, thinly sliced, white rice, beef chuck steak, canola oil, cornstarch, orange marmalade, chopped garlic, white vinegar, peeled and chopped ginger, soy sauce, orange juice, head broccoli, cut into florets, stems sliced into 1/4-inch rounds

boneless beef roast , sliced across grain into thin slices (flank steak, top sirloin, or tenderloin), broccoli, chopped, oyster sauce, rice wine, brown sugar, cornstarch, rice wine, brown sugar, cornstarch , dissolved in, water, peanut oil, ginger, minced, salt, water, sesame oil

uncooked long grain rice, ground beef, fresh broccoli florets, condensed broccoli cheese soup, undiluted, milk, salt-free seasoning blend, salt, pepper, dry bread crumbs, butter, melted

uncooked long grain rice, ground turkey or beef, fresh broccoli florets, condensed broccoli cheese soup, undiluted, milk, salt-free seasoning blend, salt, pepper, dry bread crumbs, butter, melted

butter or 3 tbsp margarine, divided, top round beef , cut into thin strips (or you can use sirloin steaks), beef flavored rice-a-roni, water, broccoli florets or 2 cups sugar snap pea pods, red pepper, seeded and cut into strips, onion, thinly sliced (optional)

sliced onion, chopped green onion, garlic cloves, minced, olive oil, beef top sirloin steak , cut into thin strips, white wine or beef broth, broccoli florets, sliced fresh mushrooms, cornstarch, pepper, beef broth, balsamic vinegar, hot cooked rice , optional

soy sauce, minced peeled fresh ginger, rice vinegar, honey, lean ground beef, chopped broccoli florets, chopped onion, egg, minced garlic, ground black pepper, salt, wonton wrappers, oriental sesame oil

oil, pre-cut stir-fry beef, frozen broccoli florets (approx 7 oz.), chopped onions or 1/4 cup dried onion flakes, beef gravy, garlic powder or 1 clove minced garlic, soy sauce (optional), rice, water

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

sea salt, broccoli rabe, trimmed and cut into 2-inch pieces, high-temperature cooking oil , such as peanut oil, onion , quartered lengthwise and then sliced, red bell pepper, seeded, quartered and then sliced, chile paste , plus remainder to pass at table, recipe follows, garlic, sliced, fresh ginger, peeled and grated, dry sherry, cornstarch, beef stock, hoisin sauce, soy sauce , reduced-sodium or tamari, southern italian-style short ribs, shredded , recipe follows, grain white rice , jasmine rice or brown rice, zest of 1 lime , plus lime wedges for serving, shredded scallions and chopped fresh cilantro or parsley, for garnish

ground beef, chopped onion, worcestershire sauce, garlic salt, uncooked instant rice, condensed cream of mushroom soup, undiluted, water, fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained, sliced part-skim mozzarella cheese, chopped fresh parsley , optional

ground beef, chopped onion, worcestershire sauce, garlic salt, uncooked instant rice, condensed cream of mushroom soup, undiluted, water, fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained, sliced part-skim mozzarella cheese, chopped fresh parsley , optional