52 beef pam Recipes
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pam grilling pam grilling cooking spray and8 Morepam grilling pam grilling cooking spray, ears fresh corn, shucked, wesson wesson pure vegetable oil, divided, hebrew national beef hebrew national beef franks, red onion, chopped (about 1/2 cup), red bell pepper, chopped (about 1/2 cup), black beans, drained, rinsed, chunky salsa, chopped fresh cilantro (optional)30 min, 9 ingredients
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pam grilling cooking spray, white wine vinegar and9 Morepam grilling cooking spray, white wine vinegar, granulated sugar, ground black pepper, kosher salt, spicy brown mustard, celery seed, broccoli cole slaw, beef hebrew national jumbo beef franks, patted dry, brat buns, original barbecue sauce, divided30 min, 11 ingredients
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pam cooking spray, minced onion, garlic clove, minced and17 Morepam cooking spray, minced onion, garlic clove, minced, ground sirloin, ground cumin, salt and pepper, diced tomatoes, beef broth, water, sliced carrot, sliced celery, red kidney beans, navy beans or 1 cup great northern bean, oregano, basil, thyme, red hot sauce, salt and pepper, cooked elbow macaroni (cooled )8 hour 20 min, 20 ingredients
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eggs, cottage cheese (i use fat free) and10 Moreeggs, cottage cheese (i use fat free), grated cheese , of choice (i like swiss best), frozen chopped spinach, cooked beef or 2 cups cooked chicken, bite-size, salt, pepper, herbs, spices (see below ), olive oil flavored cooking spray or pam cooking spray, more grated cheese, for top ,if desired, toasted wheat germ1 hour 10 min, 12 ingredients
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lean ground beef, ground pork and19 Morelean ground beef, ground pork, stone ground whole wheat bread, tightly packed parsley, garlic, bacon, eggs, milk, olive oil, black pepper, baking cooking spray (i use olive oil pam), olive oil, diced onion, olive oil, flour (i use wondra), paprika, beef broth, garlic, tightly packed parsley, saffron thread, salt2 hour , 21 ingredients
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pillsbury refrigerated crescent dinner rolls and9 Morepillsbury refrigerated crescent dinner rolls, lean ground beef or 1 lb turkey, sour cream, shredded mild cheddar cheese, divided (i buy 2 of the 8 oz. packages), onion, diced, sliced pitted olives, taco seasoning (like lawry s, ortega or taco bell), water, tortilla chips, crushed (i use tostito s restaurant style), pam cooking spray40 min, 10 ingredients
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Low Fat Chili
pam cooking spray, garlic, minced and13 Morepam cooking spray, garlic, minced, stalks celery, diced fine, anaheim chilies or 1 large or 2 small jalapeno peppers, with all seeds removed,diced fine, chopped onion, diced tomatoes, tomato sauce, tomato paste, nonfat beef broth, chili powder (or to taste), ground ginger, salt & pepper, boca vegetarian ground beef (1 cup each package.), poblano chile, pinto beans21 min, 15 ingredients -
Brown Sugar Ground Meat With Tomatoes & Veggies
ground beef or 1 lb ground pork or 1 lb ground turkey and18 Moreground beef or 1 lb ground pork or 1 lb ground turkey, white onion, chopped, vegetable oil, brown sugar, diced tomatoes with juice, sauerkraut , with juice, cooked rice, salt & pepper, pam cooking spray, ground beef or 1 lb ground pork or 1 lb ground turkey, white onion, chopped, vegetable oil, brown sugar, green pepper, cored, seeded & diced, tomato juice, sliced mushrooms, beef consomme, cooked rice, salt & pepper1 hour 15 min, 19 ingredients -
Weight Watchers 6 Point Chili
lean ground beef (90/10), pinto beans (drained ) and11 Morelean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray34 min, 13 ingredients -
Reduced Fat Swedish Meatballs
bread, low-fat milk, extra lean ground beef (93%) and14 Morebread, low-fat milk, extra lean ground beef (93%), egg, slightly beaten, onion, minced, sugar, allspice, nutmeg, salt, pepper, cardamom , seed, pam cooking spray, cornstarch, condensed beef consomme, water, light cream, at room temperature, dill weed1 hour 5 min, 17 ingredients -
Quick and Easy Salisbury Steak
lean ground beef, dry onion, mix, nonfat beef broth and2 Morelean ground beef, dry onion, mix, nonfat beef broth, fat-free cream of mushroom soup, pam cooking spray40 min, 5 ingredients -
Simple Red Rice With/Without Meat
cold water, chopped white onion, ground cumin and10 Morecold water, chopped white onion, ground cumin, ground chili powder, ground black pepper, chopped basil, salt or 1 tsp substitute, zucchini with italian-style tomato sauce, tomato sauce, cooked white rice, cooked cubed pork (optional) or 1 -2 cup beef (optional) or 1 -2 cup venison (optional) or 1 -2 cup elk meat (optional) or 1 -2 cup buffalo (optional), pam cooking spray, aluminum foil1 hour , 13 ingredients -
Great, Wonderful, Super Mealloaf !!! !! !
diced tomatoes, drained and dried and20 Morediced tomatoes, drained and dried, chopped collard greens or 2 cups mustard greens or 2 cups spinach, whatever, etc, eggs, milk, maple syrup, ketchup, onion, minced onions, onion soup mix, bread , by hand made into tiny crumbs, shredded carrots, stalks celery, sliced thin 1/16 inch, ground beef, maple syrup, low-sodium beef bouillon granules, sliced mushrooms, garlic powder, black pepper, paprika, brown sugar, pam cooking spray2 hour 2 min, 21 ingredients -
Tiajuana Meatballs in Sauce over Chili Cheese Rice
ground beef or 2 lbs ground turkey, eggs, beaten and20 Moreground beef or 2 lbs ground turkey, eggs, beaten, crushed corn chips, evaporated milk, black pepper, a-1 steak sauce, dried onion flakes, flour or 1/2 cup cornstarch or 1/2 cup rice, margarine, olive oil, garlic cloves, crushed and minced, chili powder, cumin, mild chopped green chilies, chopped white onions, sugar or 2 tsp splenda granular, diced tomatoes with juice, sliced black olives or 1/2 cup sliced pimento-stuffed green olives, cooked white rice, plain, sour cream, shredded monterey jack cheese, pam cooking spray32 min, 22 ingredients -
Marcia's Core Meatloaf
lean ground beef, allspice, seasoned salt, black pepper and10 Morelean ground beef, allspice, seasoned salt, black pepper, eggs, old fashioned oats, onion (chopped ), green pepper (chopped ), stewed tomatoes (chopped ), pam cooking spray, yellow mustard, ketchup, brown sugar twin50 min, 15 ingredients
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